That's Just It

By: KMIH 88.9 The Bridge
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  • Summary

  • "That's Just It" is a podcast all about wellness, hosted by Sean Kern. She covers a wide range of topics like identity, lifestyle, and staying healthy. Sean keeps it honest about her own experiences as a high school girl. It's not just about advice; it's like chatting with a friend who gets it. So, whether you're into self-care or just curious about navigating life, you can listen every Sunday at 7am.
    © 2024 KMIH 88.9 The Bridge
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Hygiene & Healthy Living Social Sciences
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Episodes
  • I read... The Subtle Art of Not Giving a F so you don't have to

    I read... The Subtle Art of Not Giving a F so you don't have to
    Nov 17 2024

    Hello everyone! This was a fun episode to prep and record. I read The Subtle Art of Not Giving an F by Mark Manson, and I thought I would summarize the main points I took away from the book and share them with you. This is a longer episode, but let me know if you like this format (cause I have a lot of books beside my bed on my TBR!) I hope you enjoy it.
    Ps. I'm sorry for the background noise. I didn't realize it until the end of the episode!
    Love,
    Sean <3

    Link to the book: https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/B01I29Y344/ref=sr_1_1?crid=125ZUR4N8MV8L&dib=eyJ2IjoiMSJ9.z-xcCCsdnIpFCwq08_puoJA4NtONIQhQ8ma-7ZCu1gy0mcl7X_uJFOzjiekfbqk4HWIMvWwxnuYDkqmmfyFBlGJbVYZCGnoD5JXXcfZ31Fuo3CYAObhVUtjnoXxNEXHc8S0RspLHJFYTVpfHSsHseNVM8TzSTuWdoKdHfM8qEWFwH6f2_-IKSHNq6QWzNa9jgCX_ZSnmepYSKNHhTZQqijIFv0SPpqbkiA66wb5fB-0.NaF-XUpQ8Dz6vWNcDA63ZKs9sozsOqg97hq3xE_KiF0&dib_tag=se&keywords=subtle+art+of+not+giving+a+f&qid=1731810361&sprefix=stuble+art+%2Caps%2C157&sr=8-1
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    39 mins
  • That's Just It... pretending to be something we are not

    That's Just It... pretending to be something we are not
    Nov 3 2024

    Hello everyone, I hope you had a great halloween and October 🍂. I am super happy to be releasing this episode and to close out the month with this. In this episode, I talk about all of the pretending we tend to do. I also talk about people pleasing and what it is like to be a Senior in this time (submitting college apps season.)
    I hope you enjoy.
    Love,
    Sean <3

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    29 mins
  • That's Just It... my style tips

    That's Just It... my style tips
    Oct 20 2024

    Hello everyone, this week we will be talking about something I love a lot. This is fashion! I have enjoyed design and fashion design for a while, so I thought I'd talk about it on the pod. I give insights on fashion tips that I have and I talk about my likes/dislikes in fashion.
    As always, I hope you enjoy!
    Love,
    Sean <3

    You can follow my style account here: https://www.instagram.com/seanstylediary/
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    34 mins

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