I had a really tough time with high school exams. My mental health was quite bad when I was at school with the anxiety and agoraphobia and my time seemed to be focused on keeping stable rather than exams and test anxiety.

I remember crying at school from anxiety, feeling overwhelmed and freaking out. But all I got was scolded for "making it harder on the other students”.

"I remember walking up to the school door and crying, like hysterical crying."

I know I had the potential to be an "A" student with the right teaching methods. But the system never supported us – prioritizing my mental health was the best decision I’ve ever made.

How do you cope with your test anxiety? I’d love to hear your thoughts! Please, drop your comments. 👇🌟

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Exam anxiety | Exam stress | Test anxiety | Test stress | Examophobia | Fear of exams | Fear of tests

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