• Terri Cole on Navigating Codependency & Creating Healthy Boundaries

  • Jun 25 2024
  • Length: 40 mins
  • Podcast

Terri Cole on Navigating Codependency & Creating Healthy Boundaries

Listen for free

View show details

  • Summary

  • On today’s episode, I sit down with Terri Cole, licensed psychotherapist and author of “Boundary Boss” and “Too Much”, to discuss the nuances of codependency. Terri first breaks down what codependency actually means and how it can interact with every sector of our lives, from career to intimate relationships. Her work being geared towards successful women, she explains how many women miss the signs of high-functioning codependency, characterized by signs of over-investment in other’s emotions and problems. In response, Terri offers practical steps and strategies to foster healthier connections and boundaries with others and also, how to take better care of yourself. Terri’s incredible words of wisdom stresses internal boundaries and the importance of self care so we can all have a little extra peace and calmness in our lives. Her book, “Too Much” drops this October so mark your calendar!

    To WATCH the full episode and read my journal entries, click here!
    Show More Show Less
Social Sciences
Show More Show Less
activate_samplebutton_t1

What listeners say about Terri Cole on Navigating Codependency & Creating Healthy Boundaries

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.