The Self Resilience Podcast

By: Kim Anderson
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  • Summary

  • Welcome to the "The Self Resilience Podcast," where your confidence, personal agency, and resilience are strengthened week by week. Each episode has inspiration, application, and practical tips to help you confidently take control of your everyday life and drive it in the direction you want it to go.

    Whether you are facing setbacks, seeking regular motivation, or cultivating confidence, Kim inspires and supports you on your journey. Get ready to supercharge your personal, professional, and social life.
    Kim Anderson Consulting 2017
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • How To Focus What You Can Control - 5 Steps to Ditching Anxiety and Worry

    How To Focus What You Can Control - 5 Steps to Ditching Anxiety and Worry
    Oct 23 2024

    If you regularly feel a lingering sense of anxiety and worry about all the things going on around you, this episode is for you. In it, Kim walks you through the tools you can use to shift your focus away from the things you can't control and regain control of your time, energy, and personal mental strength. You'll learn how to push through and push on even when obstacles surround you.

    Music by Pond5-

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    43 mins
  • Welcome to The Self Resilience Podcast!

    Welcome to The Self Resilience Podcast!
    Oct 23 2024

    Welcome to the first episode of Kim Anderson's new podcast! In this first episode, Kim explains what made her decide to pivot her focus from blogging and business to self-help.

    You'll hear her story of breaking down and finding her way to the other side with confidence, personal agency, and resilience. Tune in to hear how the new show will help you develop the same strengths week by week.


    Music Pond 5- Composed by Dan Phillipson
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    27 mins
  • Is Your Mindset Derailing Your Habits? Part 3 of Mastering Business Habits

    Is Your Mindset Derailing Your Habits? Part 3 of Mastering Business Habits
    Nov 21 2023

    90% of your business habit success comes from what's happening in your head. In this episode we talk about how to keep your mental game on track so you can do the habit you need to do over and over to see the results you want in your business.

    Join my community - https://kimandersonconsulting.lpages.co/treks-to-business-success

    Karen Bemmes- https://MovingTowardBetter.com
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    29 mins

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