• Tegn På At Fitness Fylder For Meget i Dit Liv | Beauty and the Beast Podcast

  • Oct 13 2024
  • Length: 38 mins
  • Podcast

Tegn På At Fitness Fylder For Meget i Dit Liv | Beauty and the Beast Podcast

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  • Summary

  • Kan man virkelig få for meget af det gode, når det gælder fitness? I dette afsnit af 'Beauty and the Beast' podcasten diskuterer Katrine Soon og Anders Trust, hvordan man genkender tegnene på, at fitness måske tager for meget plads i dit liv. De taler om balancen mellem sundhed, træning og dagligdagens forpligtelser.

    Værterne deler personlige erfaringer og råd om, hvordan man finder en sund balance og undgår, at træningen overtager.
    Derudover tester Katrine og Anders en ny energidrik og vurderer, om den virkelig kan støtte en balanceret livsstil.
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