• Techs Impact on Brain: The Science of Digital Detox

  • Feb 28 2025
  • Length: 5 mins
  • Podcast

Techs Impact on Brain: The Science of Digital Detox

Listen for free

View show details

  • Summary

  • Episode Description:

    Unravel the intriguing world of neuroscience as we delve deep into understanding the impacts of technology on our brains. Discover practical tips to combat tech-induced stress and boost cognitive function, all within this enlightening episode of Digital Detox Blueprint.

    Key Takeaways:
    - Gain insights into how screen time affects brain health
    - Learn techniques to minimize technologys negative impact on your mental wellbeing
    - Discover strategies for maintaining optimal brain function amidst digital distractions

    Target Audience:
    - Tech enthusiasts seeking a balance in their digital life
    - Individuals striving for increased productivity and focus
    - Professionals aiming to enhance cognitive abilities and overall brain health

    Episode Tags:
    #DigitalDetox, #BrainHealth, #MentalWellness, #TechAddiction, #CognitiveFunction, #ProductivityBoost

    Podcast Category:
    - Health Wellness
    - Personal Development
    - Technology Society

    Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Digital Detox Blueprint: How to Unplug Recharge, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.The episodes topic is: The Science Behind Digital Detox: How Technology Affects Your Brain

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Show More Show Less
Show More Show Less

What listeners say about Techs Impact on Brain: The Science of Digital Detox

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.