• Taste with Tås Series featuring: Mia Malabanan

  • Jan 11 2022
  • Length: 33 mins
  • Podcast

Taste with Tås Series featuring: Mia Malabanan

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  • Summary

  • Mia shares her experience with exercising while pregnant, postpartum rehabilitation, and early parenthood! Together, we discuss the importance of physical activity or exercise while pregnant and pregnancy-related pelvic floor symptoms that are common, but not necessarily normal! Mia is a yoga instructor, athlete, and first-time momma who talks about her ongoing journey of returning to how she would exercise prior to her pregnancy.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.