• Tapping Your Smarts - Change Your Stress

  • Feb 18 2025
  • Length: 13 mins
  • Podcast

Tapping Your Smarts - Change Your Stress

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  • Summary

  • Chris discusses techniques to regain control when emotions become overwhelming, emphasizing the importance of progressing from survival instincts ('got to') to inspired states ('love to').   📍 He introduces nature's law as the foundation for these methods, which include understanding and improving one's mental state, body actions, environment, and priorities.   📍 Chris advocates for focusing on a future vision and using positive self-talk as tools for higher consciousness and positive personal change.
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