• Tammy – Healing Trauma through Somatic Therapy

  • Dec 13 2022
  • Length: 34 mins
  • Podcast

Tammy – Healing Trauma through Somatic Therapy

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  • Summary

  • Lucy is joined by Tammy, a Trauma and Soul Alignment Coach. Tammy uses her personal story to enlighten Lucy on the role of trauma in our bodily health, and how we can use Somatic Experiencing to process that which was left unprocessed in our youth, as well as generational trauma. If you are interested in learning more about trauma healing - this is the episode for you!


    The Main Topics:

    Hitting Rock Bottom

    Training at The Psychology of Eating with Mark David

    Somatic Experiencing

    Activation Energy

    The Role of Colour

    Trauma and Women

    Manifestation: Expanding our Capacity for Discomfort


    Tammy’s Instagram: https://www.instagram.com/somaticspirit/

    The Tairo Instagram: https://www.instagram.com/tairo.world/


    Sign up to the Tairo email list to stay up to date on our newest episodes: https://tairoapp.webflow.io/
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