• Talking about The Importance of Sleep During Adolescence and Beyond

  • Oct 22 2024
  • Length: 39 mins
  • Podcast

Talking about The Importance of Sleep During Adolescence and Beyond

Listen for free

View show details

  • Summary

  • Motivated by recent conversations with parents and students, Paula explores the critical importance of sleep for adolescents and other age groups, shares information on the impact of insufficient sleep on our mental and physical development/health, and suggestions to develop a sleep schedule.

    Follow us on Instagram @whydontwetalkabouthispod
    Show More Show Less
Show More Show Less

What listeners say about Talking about The Importance of Sleep During Adolescence and Beyond

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.