• Talking Self-Compassion

  • Jul 7 2023
  • Length: 15 mins
  • Podcast

Talking Self-Compassion

Listen for free

View show details

  • Summary

  • Listen as Wellness Coach, Jen Miller, joins our hosts to discuss what self-compassion is and how to practice it.

    Resources:

    • Self-Compassion Overview - Video
    • Are You Too Hard On Yourself? - Article
    • Healthy Thinking
    • Self-Compassion for the Serious and Skeptical
    • Self-Compassion by Kristin Neff*
    • The 5-Day Self-Compassion Challenge with Kristin Neff & Christopher Germer*

    *Any external resources mentioned or included in this episode are not accredited or endorsed by the Mid-Atlantic Permanente Medical Group (MAPMG). Reference to the resources does not represent approval by MAPMG of any of the products, services, or opinions in the resources or of any corporation, organization, or individual associated with the resources.
    Show More Show Less
Show More Show Less

What listeners say about Talking Self-Compassion

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.