• Talking About Self-Talk

  • Jul 10 2023
  • Length: 21 mins
  • Podcast

Talking About Self-Talk

  • Summary

  • Discussion Points:

    • Thousands of thoughts per day, majority tend to be negative
    • Saying becomes believing
    • My “called out” moment
    • Reframing the negative
    • Negative self talk as a student
    • Negative self talk as a practitioner
    • Implications for practitioners
    • Implications for clients and their families/ caregivers

    Mentioned Resources:

    • Monarch Health and Wellness

    Connect with the show: 

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    • Website: https://ot4lyfe.com/
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    • Twitter: https://twitter.com/ot4lyfe

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