• Taking Charge of Your Health in a World of Modern Challenges

  • Jan 20 2025
  • Length: 1 hr and 1 min
  • Podcast

Taking Charge of Your Health in a World of Modern Challenges

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  • Summary

  • Join Dr. Carolyn Dean and Ginney Sanders for a conversation that will inspire you to think differently about health, wellness, and the power of self-empowerment. In this thought-provoking episode, Dr. Dean explores the transformative power of self-empowerment in health and wellness. Discover how modern technology, stress, and poor nutrition have disconnected us from our innate ability to thrive. Learn why reclaiming your health through foundational practices like proper hydration, nutrient sufficiency, and balanced diets can help you break free from reliance on machines, medications, and systems that don’t serve your well-being. This episode is a must-watch for anyone ready to embrace their power, optimize their health, and unlock their full potential.
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