Take What You Need

By: Bad Cat Audio
  • Summary

  • Take What You Need, the Podcast is a safe place of sisterhood, gathering, warmth and education. Dive deeply with Lexi Bordeaux as we navigate magic, motherhood, boundary setting, wisdom and the journey back to self. Each conversation feels like being in a room with friends showing up with what you have and knowing that is enough. May we use all that we have, give more than we take, and above all take what you need. Join Lexi Bordeaux of @Bl.ack.magic.Wo.man on Instagram, the Founder of Light and Sable Healing, along the journey where she highlights other POC healers, artists, and waymakers.
    Bad Cat Audio
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Episodes
  • 19: It’s All A Part of the Design with Yvonne Chung
    Nov 16 2024

    If ever you posed any Cosmopolitan quiz questions to yourself or completed a Buzzfeed personality test to see, ‘which type of bread you are’, you are probably into Human Design now, I don't make the rules. It sincerely took all I had to not make this episode an all out personal reading because of the level of knowledge and approachability of Yvonne. She makes it so fun, inviting and real. Yvonne Chung, a Bay Area based empowerment coach, human design guide and self love mentor who “straddles the line between the practical and the mystical, the research and the woo.” Come along with me while we discover this modality and dive deeper into ourselves as a result. We laugh, we explore, we take quiet moments of reflection when the truth is truthing. The overarching theme is that these truths are things that you already know and it is all about remembering.


    ✨ Find Yvonne on instagram, @yvonnechung.co, Threads: @yvonnechung.co and Get your free HD Masterclass here


    ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing


    To book a Reiki session or to become a Reiki student of Lexi’s, click here


    🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!


    Take What You Need is a production made possible by Bad Cat Audio

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    1 hr and 19 mins
  • 18: What the Soul Knows with Suzanne Burton
    Nov 2 2024

    Listen to the sound of my voice, “you are becoming unstoppable, you are very powerful, you are a supernova”... This week’s episode highlights the gentle, charming, and light, Suzanne Burton. Suzanne hails from ‘Down Unda’ and took the time out of her life of new motherhood to chat with us about hypnotherapy, manifestation, and community. Maybe it was the accent, or just the general energy of Suzanne, but she could truly say whatever she wanted to me and I would believe it. A true loving woman with a heart so large for the betterment of people and a keen desire to hold life’s harshest truths and still remain soft. Prepare to be held in every sense of the way.


    ✨ Find Suzanne on instagram, @iamsuzanneburton and Find her work here: Linktree

    ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing


    To book a Reiki session or to become a Reiki student of Lexi’s, click here


    🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!


    Take What You Need is a production made possible by Bad Cat Audio

    Show More Show Less
    1 hr and 5 mins
  • 17: The Long Way Home with Shawana Ward
    Oct 19 2024

    Caution: feelings of extreme comfort and sweetness ahead! When I say get into a nice comfortable seated or lying down position to take in this episode, I mean it!! Shawana grounds us in the art of being, flowing and most importantly listening to what Spirit has to say. There is no sense of rush in this energy and the luxuriousness that her energy affords us is fffffeeeeeellllllttttt. As an author and Reiki practitioner specializing in the chakra system, Shawana has such a keen sense of tailoring each experience for her one on ones and group sessions. There is no rush here, there is no crashing out here, there is only this and this is now. I am so excited for this episode and for her message to be shared far and wide. She inspires us all to answer the call.


    ✨ Find Shawana on instagram,@predominantlylove, @selflovesong and @firstborndaughters and Find her work here on her website: https://theselflovesong.com/

    ✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing


    To book a Reiki session or to become a Reiki student of Lexi’s, click here


    🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!


    Take What You Need is a production made possible by Bad Cat Audio

    Show More Show Less
    1 hr and 5 mins

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