• Take Control of Anxiety With A Guided Meditation

  • Sep 30 2024
  • Length: 21 mins
  • Podcast

Take Control of Anxiety With A Guided Meditation

  • Summary

  • Enjoy even more perosnal healing, self transformation and everyday manifestiation grab your free trial of the NuYu Yoga Nidra App now.

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    Increase your control over anxious reactions and learn to handle negative situations in a positive way with this powerful Guided Meditation.

    “After 22 years of suffering daily panic attacks I feel I finally have a handle on it after listening to this audio for a few days and have had the best nights sleep I have in years.”

    Do you find stress over powering you?
    Are you worried over situations in the future?
    Do you wish you could remain calm in difficult moments?
    Just imagine being in control of your stress level whatever the situation?
    Being able to control your anxiety even in the most pressing situations? Not falling into a panic attack ?

    By repeatedly listening to this episode you can get control of your anxiety and tame the monster that harasses you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.