TURNING IN

By: Amy Crawford Ph.D. & Meghan Jones
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  • Summary

  • Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.
    © 2024 TURNING IN
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Hygiene & Healthy Living Personal Success Psychology Relationships Social Sciences
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Episodes
  • Episode 36: Hi everyone

    Episode 36: Hi everyone
    May 27 2024

    Send us a Text Message.

    Y'all! We are back, at least mostly! We took a break, obviously and have returned in better spirits in just about every aspect. One of those times when you didn't realize how much you needed time away until you took it, you know?

    Thank you for continuing to support us as we stepped back a little. Today we debrief and then chit chat about speaking for vs as Parts a little bit. Pretty casual vibes on our end just making a comeback.

    We hope you enjoy! We love you!

    Amy's Website: www.amyleecrawford.com
    Podcast Site: https://turninginpod.buzzsprout.com
    IG: @turninginpod
    Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
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    36 mins
  • Episode 35: Different Therapy Modalities

    Episode 35: Different Therapy Modalities
    Mar 11 2024

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    Hi team! Let's cross compare a few different therapy modalities, shall we? All have beauty and purpose within their own right for the right client, and we wanted to talk a bit about some popular ones within our own lives and even speak about how IFS can bring even further depth into them.

    Enjoy and we sure do love you!

    Amy's Website: www.amyleecrawford.com
    Podcast Site: https://turninginpod.buzzsprout.com
    IG: @turninginpod
    Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
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    59 mins
  • Episode 34: Honoring Your Body & Parts/Guided Exercise

    Episode 34: Honoring Your Body & Parts/Guided Exercise
    Feb 19 2024

    Send us a Text Message.

    Hi y'all! We are building on our last episode (https://www.buzzsprout.com/2069573/14438209) where we started the conversation about embodiment. Today we dive a little deeper, mentioning some specific practices that have taken off in recent years and how and why they can be helpful or unhelpful from an I.F.S. lens. Amy then places another tool in our toolbox with a guided body scan exercise. Enjoy!

    We love you!

    Amy's Website: www.amyleecrawford.com
    Podcast Site: https://turninginpod.buzzsprout.com
    IG: @turninginpod
    Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58
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    48 mins

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