• THINK BETTER SOON *the positive podcast

  • By: Jason Newland
  • Podcast

THINK BETTER SOON *the positive podcast

By: Jason Newland
  • Summary

  • Welcome to "Think Better Soon: The Positive Podcast" Join co-hosts, Jason C. Newland and John P. Bradley, as they traverse topics that help us live a better life through having better thoughts. ______________________ Subscribe to our podcast! audio verisons available at Spotify, Apple, Amazon, Google and more... video versions available at Spotify ______________________ listen anytime and join the conversation at: www.thinkbettersoon.com
    Jason Newland
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Episodes
  • 98: The Proximity Principle
    Nov 18 2024

    Jason and JP discuss

    Ken Coleman's "The Proximity Principle"

    link to book: https://a.co/d/4EQITkG


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    21 mins
  • 97: The Art of Laziness
    Nov 11 2024

    Overcoming Laziness and Building a Productive Mindset

    **1. Introduction**

    - Confronting laziness and cultivating productivity.

    - *Hook:* The benefits listeners can expect—improved focus, greater productivity, and a meaningful, goal-oriented approach to life.


    **2. Why Overcoming Laziness is Key to Success**

    - Explore the central message: conquering laziness is essential for achieving goals in any area of life.

    - Discuss the misconception that busyness equals productivity and explain that meaningful, intentional actions are the true path to success.


    **3. Personal Responsibility: Your Life, Your Work**

    - *Key Point:* No one else will do the work for you.

    - Discuss the importance of taking ownership of your success and taking responsibility for your progress.

    - Suggest a daily reflection practice: how reviewing each day helps identify areas for improvement and better prepares you for tomorrow.


    **4. Setting Effective To-Do Lists**

    - Explain the value of narrowing down daily tasks to three high-impact items.

    - How focusing on a few key tasks enhances productivity and makes daily responsibilities more manageable.

    - Encourage listeners to prioritize these high-value tasks and make it part of their nightly routine.


    **5. Embracing New Routines and the Power of Consistency**

    - Talk about the need to step out of comfort zones and embrace change for growth.

    - *Introduce the "Two-Day Rule":* Never skip two days in a row for any productive habit.

    - Discuss the role of consistency in habit formation and how this approach keeps momentum toward growth.


    **6. Strategies to Overcome Procrastination**

    - Dive into self-discipline as a bridge between goals and accomplishments.

    - Introduce Parkinson’s Law and explain how setting tighter deadlines can drive focus and reduce wasted time.

    - *The Pomodoro Technique:* Explain how breaking tasks into intervals helps maintain focus and prevent procrastination.

    - Discuss the myth of multitasking and how focusing on single tasks increases efficiency.


    **7. The Influence of Environment and Social Circles**

    - Explain how the people we surround ourselves with can impact our mindset, productivity, and motivation.

    - Encourage listeners to actively seek relationships that support their growth and inspire them to stay proactive.

    - Discuss how to curate a positive, action-oriented environment to reinforce a growth mindset.


    **8. Practical Tips for Daily Success**

    - *Do One Thing at a Time:* Encourage listeners to focus on one task before moving to the next.

    - The Five-Minute Rule: Small tasks that take five minutes or less should be handled immediately to avoid clutter.

    - Wrap up with practical steps for a simple daily routine that reinforces action and accountability.


    **9. Action-Oriented Mindset and Lifelong Learning**

    - Highlight the importance of maintaining a proactive approach and continuously seeking new knowledge.

    - Encourage listeners to stay curious and keep learning to accelerate progress and remain adaptable.


    **10. Conclusion and Key Takeaways**

    - Recap the essential points covered: personal responsibility, consistency, effective task management, and the value of an enabling environment.

    - Final thought: Overcoming laziness is about focusing on what matters and taking steps each day to achieve it.

    - Call to action: Inspire listeners to start small today—identify one key action they can take toward their goals.

    (Summary assisted by AI/CGPT)

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    26 mins
  • 96: JP Totals The Tahoe and a Talk About FOCUS
    Nov 4 2024

    Jp has a nasty accident but walks away unscathed.... and a great conversation... and a great conversation about FOCUS

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    37 mins

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