THE CHAIR YOGA PODCAST

By: maria jones - yuva yoga
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  • Summary

  • A podcast about teaching chair yoga to older and less able adults. With lots of chair yoga teacher training insights from my courses.
    maria jones - yuva yoga
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Hygiene & Healthy Living
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Episodes
  • Chair Yoga on Prescription

    Chair Yoga on Prescription
    Jun 1 2023

    Adrian and I talk about yoga as a tool for daily living, from cradle to grave, something to have with you during all stages of life.

    Join Adrian, Jeremie and other experts on a unique trauma informed Yoga TT designed to make yoga a health intervention: Warrior School Yoga TT
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    28 mins
  • Yoga for Systemic Lupus with YogaDoctorNikki

    Yoga for Systemic Lupus with YogaDoctorNikki
    May 11 2023

    Listen to Yoga Doctor Nikki Tugnet, a rheumatologist, speak to us about how yoga can support those living with systemic lupus and other autoimmune conditions. For more info about my guest you can go to https://yogadrnikki.com. You can also find Nikki on IG & FB @yogadoctornikki.
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    31 mins
  • Yoga for MS with Mara Fowler

    Yoga for MS with Mara Fowler
    Mar 15 2023
    Find out more about Mara here, or follow her on social @msyogamovements
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    27 mins

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