THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

By: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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  • Summary

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2025 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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Personal Development Personal Success Social Sciences
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Episodes
  • 8 Tips to a Better You This Month - Your March Intentional To-Do List

    8 Tips to a Better You This Month - Your March Intentional To-Do List
    Mar 3 2025

    March is here, and with it comes the perfect opportunity for a fresh start. This month is all about slowing down, simplifying, and making space for what truly matters.

    Imagine a month where you feel more present, less overwhelmed, and more in tune with yourself.

    In today’s episode, I’m sharing eight simple yet powerful ways to refresh your mindset, clear the clutter—both mental and physical—and step into a better version of you.

    From grounding exercises to limiting distractions, embracing quiet moments, and even adding a little touch of spring into your space, these intentional to-dos will help you feel lighter, more energized, and ready to fully show up for your life.

    Looking for guidance to help plan your goals for the year:

    GET ACCESS TO YOUR GOAL PLANNING WORKBOOK FOR THE NEW YEAR!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    30 mins
  • Purposeful Planning Tips - How to Better Plan for Your Week Ahead

    Purposeful Planning Tips - How to Better Plan for Your Week Ahead
    Feb 24 2025

    Because when you actually take the time to plan your week ahead, with purpose and intention, you are not just setting yourself for a good week, but you are positioning your heart & your mind in a place to be more productive, but to also experience more joy along the way.

    Sharing with you helpful tips for planning your week in order for you to feel motivated, inspired & capable to do the things you need to do for the week ahead

    Looking for guidance to help plan your goals for the year:

    GET ACCESS TO YOUR GOAL PLANNING WORKBOOK FOR THE NEW YEAR!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
    Show More Show Less
    38 mins
  • How To Build a Mindset Equipped for Success

    How To Build a Mindset Equipped for Success
    Feb 17 2025

    Success isn’t just about having the right skills or the perfect opportunity—it all starts with your mindset.

    If you’ve ever felt stuck, doubted yourself, or wondered why some people seem to achieve their goals effortlessly, this episode is for you.

    Today, we’re diving into the simple yet powerful mindset shifts that can set you up for success in every area of your life. I’m sharing five game-changing steps to help you reframe your thinking, take intentional action, and build the confidence you need to thrive.

    So, if you’re ready to ditch self-doubt and step into the mindset of success, let’s get started

    Looking for guidance to help plan your goals for the year:

    GET ACCESS TO YOUR GOAL PLANNING WORKBOOK FOR THE NEW YEAR!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
    Show More Show Less
    26 mins

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