• TFM17: Your Pre-Training Routine

  • Sep 20 2020
  • Length: 15 mins
  • Podcast

TFM17: Your Pre-Training Routine

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  • Summary

  • In this episode, I discuss some simple actions a mountaineer can take as part of their pre-training routine, to ensure they are performing at their best, and getting the most out of their training for mountaineering.

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    Want to get fit, strong and resilient for your mountaineering adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
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