• Surviving the Holidaze

  • Dec 20 2022
  • Length: 37 mins
  • Podcast

Surviving the Holidaze

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  • Summary

  • Today's episode is all about the Holidaze. We discuss what makes the holiday season stressful or challenging for people. We discuss ways to cope, think about and reframe some of these challenges. We also discuss the challenges with the week between Christmas and New Years and our strategies for getting through it. Wishing you all happy holidays!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.