• Surviving the Holidaze

  • Dec 5 2021
  • Length: 23 mins
  • Podcast

  • Summary

  • In this episode we discuss easy tips and tricks to help not fall off your diet or workout routine completely, while navigating the holidays.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.