• Super Short Workouts & Why Your Metabolism is On Fire

  • Oct 26 2021
  • Length: 29 mins
  • Podcast

Super Short Workouts & Why Your Metabolism is On Fire

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  • Summary

  • 1. Most Googles Fitness Questions: Article
    2. Metabolism May Not Decline With Age As We Once Thought: Article, Study
    3. Crushes in Committed Relationships: Study
    4. Junk Food Causes Mental Decline, DHA Reverses It:  Study
    5.  Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men: Study
    Lightening-ish Round
    • U.S. surgeons successfully test pig kidney in human patient: Article
    • Dog owners face jail or fines for putting their dog on veggie diet: Article
    • Keep your brain sharp by finding your sleep sweet spot, study suggests: Article
    • Great apes at the San Diego Zoo received a Covid vaccine for animals: Article 

    Got quiz questions you want us to cover? Find Chris on Twitter and Dani on Instagram. Or visit us at healthandfitnessquizshow.com!
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