• Summer Hydration Hacks

  • Aug 1 2024
  • Length: 9 mins
  • Podcast

Summer Hydration Hacks

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  • Summary

  • Hydration is essential all year long but is especially important during the hot summer months. In this episode of Kids’ Wellness Matters, hosts Nina and Rob give practical tips and hacks to help kids get enough water and discuss ways to recognize the signs of dehydration and much more.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.