Holly and Tracy talk about the pros and cons of self-help writing and whether Ben Franklin would like bullet journaling. They then talk about a past trip they took to Walt Disney World.

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In 1853, a high-profile London dinner party was held inside a life-sized mold of an iguanodon.

Research:

• Cain, Joe. “New Year’s Eve Dinner in the Iguanodon at Crystal Palace 31 December 1853.” https://profjoecain.net/dinner-iguanodon-crystal-palace-dinosaurs/
• Cain, Joe. “Top Questions About New Year’s Eve Dinner in Iguanodon at Crystal Palace.” https://profjoecain.net/top-questions-about-new-years-eve-dinner-iguanodon-crystal-palace-mould-sculpture/
• Carlson, Laura. “Episode 5: A Victorian Dinosaur Dinner.” The Feast. https://www.thefeastpodcast.org/episode-5-a-victorian-dinosaur-dinner
• Friends of the Crystal Palace Dinosaurs. “Dinner in the Iguanodon.” 7/21/2013. https://cpdinosaurs.org/blog/post/dinner-in-the-iguanodon
• Friends of the Crystal Palace Dinosaurs. “How were the Crystal Palace Dinosaurs made?” 5/13/2016. https://cpdinosaurs.org/blog/post/how-were-the-crystal-palace-dinosaurs-made
• Routledge & Co., publishers. “Routledge's guide to the Crystal Palace and park at Sydenham.” Crystal Palace. 1854. https://archive.org/details/routledgesguidet00grou/
• Geological Society of London Blog. “The First Dinosaurs’ Dinner.” 4/15/2021. https://blog.geolsoc.org.uk/2021/04/15/the-first-dinosaurs-dinner/
• Hawkins, B. Waterhouse. “On Visual Education, As Applied to Geology.” Journal of the Society of Arts. Vol. II No. 78. 5/19/1854.
• Illustrated London News. “The Crystal Palace, at Sydenham.” 1/7/1854. https://archive.org/details/sim_illustrated-london-news_1854-01-07_24_662/page/21/mode/1up
• McCarthy, Steve. “The Crystal Palace Dinosaurs: The Story of the World’s First Prehistoric Sculptures.” The Crystal Palace Foundation. 1994.
• McCarthy, Steve. "Hawkins, Benjamin Waterhouse (1807–1894), natural history artist and sculptor." Oxford Dictionary of National Biography. October 08, 2009. Oxford University Press. Date of access 5 Dec. 2025, https://www-oxforddnb-com.proxy.bostonathenaeum.org/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-54370
• Osterloff, Emily. “The world's first dinosaur park: what the Victorians got right and wrong.” Natural History Museum. https://www.nhm.ac.uk/discover/crystal-palace-dinosaurs.html
• Owen, Richard. “Geology and inhabitants of the ancient world.” Crystal Palace Company. 1854. https://archive.org/details/geologyinhabitan00owen
• Peck, Robert McCracken. "The art of bones: British artist Benjamin Waterhouse Hawkins, who sparked dinosaur mania in the nineteenth century, still influences how natural history museums represent prehistoric life today." Natural History, vol. 117, no. 10, Dec. 2008, pp. 24+. Gale Academic OneFile, link.gale.com/apps/doc/A189832561/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=f6c80589. Accessed 5 Dec. 2025.
• Phillips, Samuel. “Guide to the Crystal Palace and Park.” Crystal Palace Library. 1854. https://archive.org/details/guidetocrystalpa00phil_0
• Rack, Yannic. “How a Victorian Dinosaur Park Became a Time Capsule of Early Paleontology.” Smithsonian. 8/29/2023. https://www.smithsonianmag.com/travel/how-a-victorian-dinosaur-park-became-a-time-capsule-of-early-paleontology-180982799/
• The History Press. “The Victorian dinner inside a dinosaur.” https://thehistorypress.co.uk/article/the-victorian-dinner-inside-a-dinosaur/
• Witton, Mark and Ellinor Michel. “Crystal Palace dinosaurs: how we rediscovered five missing sculptures from the famous park.” The Conversation. 5/20/2022. https://theconversation.com/crystal-palace-dinosaurs-how-we-rediscovered-five-missing-sculptures-from-the-famous-park-182573

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The origins of self-help writing are often traced back to ancient times. This episode talks through some early versions of it, the goal-setting advice of a founding father, and the beginnings of the modern self-help genre.

Research:

• Brady, Diane. “Charles Manson’s Turning Point: Dale Carnegie Classes.” Bloomberg Businessweek. July 22, 2013. https://web.archive.org/web/20130925204803/http://www.businessweek.com/articles/2013-07-22/charles-mansons-turning-point-dale-carnegie-classes
• Britannica Editors. "Lunyu". Encyclopedia Britannica, 29 Jan. 2019, https://www.britannica.com/topic/Lunyu
• Britannica Editors. "Norman Vincent Peale". Encyclopedia Britannica, 27 May. 2025, https://www.britannica.com/biography/Norman-Vincent-Peale
• Carnegie, Dale. “How to Win Friends and Influence People.” London. Vermillion. Digital: https://dn720004.ca.archive.org/0/items/english-collections-1/How%20To%20Win%20Friends%20And%20Influence%20People%20-%20Carnegie%2C%20Dale.pdf
• Fairbanks, Douglas. “Laugh and Live.” New York. Britton Publishing Company. 1917. https://www.gutenberg.org/cache/epub/12887/pg12887.txt
• Fontaine, Carole R. “A Modern Look at Ancient Wisdom: The Instruction of Ptahhotep Revisited.” The Biblical Archaeologist, vol. 44, no. 3, 1981, pp. 155–60. JSTOR, https://doi.org/10.2307/3209606
• Franklin, Benjamin. “The Autobiography of Benjamin Franklin.” HENRY HOLT AND COMPANY. 1916. https://www.gutenberg.org/files/20203/20203-h/20203-h.htm#X
• Battiscombe G. “THE INSTRUCTION OF PTAH-HOTEP AND THE INSTRUCTION OF
  KE'GEMNI: THE OLDEST BOOKS IN THE WORLD.” London. John Murray. 1906. https://www.gutenberg.org/files/30508/30508-h/30508-h.htm
• Lilienfeld, Scott O. and Hal Arkowitz. “Can positive thinking be negative?” Scientific American. May 1, 2011. https://www.scientificamerican.com/article/can-positive-thinking-be-negative/
• Ray, J. D. “Egyptian Wisdom Literature.” Wisdom in Ancient Israel. Ed. John Day, Robert P. Gordon, and Hugh Godfrey Maturin Williamson. Cambridge: Cambridge University Press, 1995. 17–29.
• Stableford, Brian. “Samuel Smiles.” Ebsco. 2023. https://www.ebsco.com/research-starters/history/samuel-smiles
• Seneca, Lucius Annaius, and Garth D. Williams (tr.). “On the Shortness of Life.” https://ia601705.us.archive.org/25/items/SenecaOnTheShortnessOfLife/Seneca%20on%20the%20Shortness%20of%20Life.pdf
• Tabor, Nick. "Dale Carnegie". Encyclopedia Britannica, 20 Nov. 2025, https://www.britannica.com/biography/Dale-Carnegie

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