• Stress? Look At Your Personality/Coping Strategies/Lifestyle

  • Sep 11 2022
  • Length: 6 mins
  • Podcast

Stress? Look At Your Personality/Coping Strategies/Lifestyle

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  • Summary

  • Do you sometimes feel overwhelmed or burned out? Maybe take a look at your personality and or coping strategies. People often forget the effect of their personal style and coping strategies on their stress level. In this video, the twin sisters Bella and Bolla show us the impact of these factors on stress. They handle stress differently.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.