• Stress Less Podcast: Home Organization for Moms with ADHD

  • By: Megan Smith
  • Podcast

Stress Less Podcast: Home Organization for Moms with ADHD

By: Megan Smith
Listen for free

  • Summary

  • Welcome to the Stress Less Podcast, where chaos meets calm, and I’m your host, Megan. As a proud South Dakota farm wife, mother of three, full-time elementary educator, and the brains behind Stress Less Organizing, I'm here to share how I've turned the challenges of ADHD into my superpower. Yes, you heard that right – a professional organizer with ADHD, and I’m ready to tell about all strategies that have become my secret weapons. If you're a busy mom feeling the weight of household chaos or part of a farm family wondering if anyone else understands the unique struggles of rural life, you're in the right place. Join me for realistic home organization tips, sanity savers, and a good ol' Farm Wife Gripe session where we vent about things our city friends might never get. From what's in my trash bin to current favorite finds, I'll keep it real, midwest style. But that's not all. Dive into DIY with Tool Talk, where I share my latest projects and troubleshooting sessions where I tackle challenges submitted by our community. If you're living that Type-A life with a dash of ADHD, come along for the ride as we navigate the world of time management, prioritizing tasks, and keeping it together while staying true to ourselves. This is the Stress Less Podcast, your go-to for life hacks, problem-solving, and a sprinkle of Midwest charm. I'm thrilled you're here – let's make motherhood manageable together.
    © 2024 Stress Less Podcast: Home Organization for Moms with ADHD
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Episodes
  • 24 | Progress Over Pinterest: How to Overcome Perfectionism and Declutter Your Home with Confidence

    24 | Progress Over Pinterest: How to Overcome Perfectionism and Declutter Your Home with Confidence
    Dec 17 2024

    This week, I want to share a little holiday encouragement for you: progress doesn’t have to be perfect to make a big difference. If you’ve ever felt stuck in your decluttering journey because you want to do it “the right way” or because you’re waiting for the perfect moment, you’re not alone. This episode will help you shift your focus from perfection to progress so you can start creating a home that works for your family—without the overwhelm.

    In this episode, I cover:

    ✨ Why perfectionism can keep us from taking that first step to simplify.

    ✨ How to reframe your organizing mindset

    ✨ Why identifying your values is key to making confident decluttering decisions.

    ✨ How my brand-new resource, The Decide Guide: A Room-by-Room Resource to Declutter with Confidence, can help you simplify one space at a time—without overthinking or getting stuck.

    You’ll also hear a personal story about how perfectionism showed up for me in my classroom and the moment I realized that sometimes we just need a little encouragement (or validation!) to move forward.

    LINKS MENTIONED IN THIS EPISODE:

    The Decide Guide: A Room-by-Room Resource to Declutter with Confidence

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List

    CONNECT WITH ME

    FILL OUT MY CONTACT FORM HERE

    Follow me on Instagram: @megansmithstressless

    Like my Stress Less Organizing Facebook Page

    Visit My Website

    OR email me at: contact@megansmithstressless.com
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    10 mins
  • 23 | How to Simplify Gift-Giving and Stay Organized This Holiday Season

    23 | How to Simplify Gift-Giving and Stay Organized This Holiday Season
    Dec 3 2024

    This episode is packed with tips to help you create a meaningful, thoughtful, and simplified holiday season without the guilt. Whether you’re navigating tight budgets, looking to streamline your gifting process, or just hoping to bring more joy and less chaos to your holidays, this one’s for you! Let’s make this holiday season one where you feel confident, intentional, and joyful in your gift-giving. You deserve to enjoy this time with your family without all the overwhelm!

    LINKS MENTIONED IN THIS EPISODE

    Santa Gift Tags from Etsy

    Gift Organizer Spreadsheet


    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List


    CONNECT WITH ME

    Follow me on Instagram: @megansmithstressless

    Visit My Website

    OR email me at: contact@megansmithstressless.com
    Show More Show Less
    18 mins
  • 22 | ADHD and Overstimulation: How to Tone It All Down

    22 | ADHD and Overstimulation: How to Tone It All Down
    Nov 19 2024

    Hey there, friends! If you’ve ever felt like your brain is on overdrive from the constant noise, visual clutter, and demands of daily life, you’re not alone. In this episode of the Stress Less Podcast, we’re diving into a topic that hits home for so many moms—especially those navigating life with ADHD: overstimulation.

    I’m sharing how overstimulation shows up in my life—both in the classroom and in my home life—and what I’ve learned about managing it. From sensory triggers like noise and clutter to the mental toll of multitasking, I'm breaking down what overstimulation looks like, why it feels so intense for moms with ADHD, and how it impacts our ability to show up for our families.

    

    LINKS MENTIONED IN THIS EPISODE

    Loop Earplugs

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List


    CONNECT WITH ME

    Follow me on Instagram: @megansmithstressless

    Visit My Website

    OR email me at: contact@megansmithstressless.com
    Show More Show Less
    15 mins

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