• Strength Training Is for Everyone

  • Jan 22 2025
  • Length: 41 mins
  • Podcast

Strength Training Is for Everyone

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  • Summary

  • Strength training might seem intimidating, but it’s also key for living a long, healthy life. We cover how to start and the simple at-home gear that’ll help.

    Guests: Wirecutter supervising editor Ingrid Skjong and Wirecutter fitness writer Seth Berkman


    Products we recommend:

    • Best yoga mat: JadeYoga Harmony Mat
    • Best kettlebell: Rep Fitness Kettlebell
    • Best adjustable dumbbell set: Core Home Fitness Adjustable Dumbbell Set
    • Best pull-up bar: Ultimate Body Press Elevated XL Doorway Pull-Up Bar
    • Best resistance bands: Bodylastics Stackable Tube Resistance Bands (5 Bands Pro Series Set) and Serious Steel Assisted Pull-Up, Resistance, and Stretch Bands
    • Seth loves: KSY Jump Rope

    Additional Reading:

    • The 4 Best Resistance Bands of 2025
    • The 3 Best Yoga Mats of 2025
    • The 3 Best Pull-Up Bars of 2025
    • The 2 Best Kettlebells of 2025
    • The 3 Best Adjustable Dumbbells of 2025
    • The 5 Best Jump Ropes of 2025

    We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more›

    Follow us on instagram @wirecutter

    Find edited transcripts for each episode here: The Wirecutter Show Podcast
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