As the year winds down, it's natural to reflect on where we've been and where we're headed. In this episode, we're diving into a powerful and often misunderstood concept: Deconstruction—not just as a personal growth tool but as a vital process for uncovering and honoring your Core Values.

If you've ever felt stuck, unsure where to start, or hesitant to face the hard work of self-discovery, you're not alone. I'll unpack common fears and misconceptions about deconstruction, show how it's intertwined with identifying your Core Values, and explain why it's essential for authentic leadership and personal growth.

You'll learn:

▶️ How deconstruction reveals the motivations behind your actions and beliefs.
▶️ Why your Core Values are key to building confidence, clarity, and resilience.
▶️ Practical insights into disentangling assumptions, beliefs, and conditioning to embrace your authentic self.

Plus, hear about ongoing opportunities like Live2Lead on LeaderPass—a must for anyone looking to elevate their leadership and growth journey—and an exclusive chance to join my Core Values Coaching Beta Program with special year-end pricing.

The world needs leaders who are curious, welcoming, and wise. That includes YOU. Let’s uncover what makes you uniquely equipped to lead with purpose and integrity.

It’s time to Stand Tall & Own It—embrace the work that makes 2025 your most impactful year yet!

Mentioned in this Episode:
Live2Lead LeaderPass
Core Values Coaching Beta
Demystifying Deconstruction, The Hidden Gem of Personal Growth
Need a Set of Life Principles? Discover the Power of Intentional Optimism
Core Values Exercise
What Is Intentional Optimism?

Check us out on YouTube: https://youtu.be/a46yErlm7c0

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

Please leave us a rating and review!

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Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

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We’re just six weeks from 2025, and it’s time to OWN the things that shape our lives—starting with our relationship with money. Today, I’m joined by money coach Hanna Bier, creator of the Money Bliss program, to explore how emotional healing, financial freedom, and aligning with your core values can transform your life.

Hanna shares how doing the Core Values exercise helped clarify her approach to money and business. Together, we dive into how your values and money mindset affect every area of your life, from growing your savings to building a fulfilling career or business.

If you’re asking, “Can I create wealth without sacrificing my health and happiness?” or “Is financial abundance possible while living a life of joy?” this episode has the answers you’re looking for. Hanna believes money can (and should) feel fun, easy, and even blissful—and she’s here to show us how.

Let’s meet Hanna Bier and embrace a life-affirming, positive approach to money, values, and abundance!

Mentioned in this Episode:
Website: https://www.hannabier.com/
Instagram: https://www.instagram.com/hannamoneybliss/
Free Gift: The 10 Min Wealth Creation Ritual https://www.hannabier.com/wealth
Hanna's new book: Wealth From Within: https://www.hannabier.com/book

Check us out on YouTube: https://youtu.be/ob-kDEpgYxQ

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

Please leave us a rating and review!
Apple: scroll to the bottom, choose a rating, and write a review.
Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

Support the show

As we count down the final seven weeks of 2024, it’s time to focus on topics that many of us, as professional women, work to truly own. In this “Own It” series, we’re exploring aspects of life that don’t always come naturally but are essential to showing up with authenticity and confidence. Last week, we tackled the Inner Critic; today, we’re talking about something that can be just as challenging: our bodies and our style.

I’m thrilled to introduce my guest, Angela Foster, a powerhouse in the fashion and beauty industry with over 20 years of experience empowering high-achieving petite women. Angela knows exactly how to help us align our wardrobe with our personality and professional goals, creating a look that feels like an authentic reflection of who we are. If you’re ready to show up fully confident—whether it’s for a board meeting, presentation, or everyday life—Angela’s approach will guide you to embrace a style that’s tailored just for you.

Angela’s expertise has been featured in Real Simple, BestLife, and leadership coaching programs, and today, she’s sharing her insights with us. This episode is packed with practical tips for anyone looking to curate a wardrobe that accentuates their unique shape and style, helping them truly own their presence.

Join me in this empowering conversation with Angela Foster—together, we’ll learn how to let our wardrobe reflect our inner confidence.

Mentioned in this Episode:
Angela’s Website
Angela’s Linked In

Check us out on YouTube: https://youtu.be/Zwwfd8IcZ3M

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

Please leave us a rating and review!
Apple: scroll to the bottom, choose a rating, and write a review.
Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

Support the show