Stand Out Life

By: Ali Hill
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  • Summary

  • Stand Out Life is a podcast dedicated to living boldly in a busy world, with psychologist, Ali Hill. Throughout these podcasts we sit down with influential women - and a few good men - and chat about how they live a life of purpose while making progress. We dig into their stories, both the successes and the struggles and in doing so, we get some amazing insights into what it takes to live big and ultimately how they’ve found the wins in this crazy busy world. Let’s dive deep into what it takes to live a Stand Out Life.
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Episodes
  • Ep 175 Talitha Cummins - Built on Courage

    Ep 175 Talitha Cummins - Built on Courage
    Sep 8 2024
    The decision to step away from a 20 year career and embark on a new endeavour is one that requires courage. Talitha Cummins is one of Australia’s most famous TV journalists having worked for Channel 7 across the span of 20 years. She has also led conversations about sobriety which saw her featured on The Australian Story, the cover of Stellar and Australian Women’s Weekly. Talitha recently decided to step away from news reading and return to where she started, which was in the jewellery business. Her Uncle Craig has been a jeweller for over 50 years. Talitha worked in the space over 20 years ago before she went into reporting. The Cut Jewellery is a new Australian jewellery brand that offers a taste of ethical luxury with its bespoke range of lab-grown diamonds. Despite launching only a month ago, their designs have already been worn on red carpets by the likes of Sylvia Jeffries and Edwina Bartholomew. We chat about the decision behind the career change, what Talitha is learning and loving in this new role, and unpack what exactly are lab-grown diamonds. This is a down-to-earth conversation with the real and courageous Talitha Cummins.
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    47 mins
  • Ep 174 Luke McLeod - Everyday Enlightenment

    Ep 174 Luke McLeod - Everyday Enlightenment
    Aug 27 2024
    Mindfulness, enlightenment, inner-peace. If you are anything like me you might hear these words and glaze over a little bit. Seriously who’s got time for that - and does it even make any difference? Today’s guest is going to help me (and maybe you) sit with these terms a little longer and explore why they might be useful. Luke McLeod has become one of Australia’s most popular thought leaders and practitioners in mindfulness and meditation, having trained in these practices for over two decades. But he didn’t arrive on these through wanting to chase calm - he started to explore these as high performance tools. You may also remember Luke from the 2017 season of The Bachlorette here in Australia. His day-job though is teaching meditation practices to support those navigating overwhelm, anxiety, and wanting to drive higher performance. Luke is the founder of The Mindful Life App, Soul Alive, with thousands of members worldwide and the author of his book released this year, Everyday Enlightenment. Bring your curiosity to the forefront as we explore meditation and mindfulness with Luke McLeod.
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    1 hr and 3 mins
  • Ep 173 Caitlin Marshall and Lizzie Rose - The science and joy of creativity

    Ep 173 Caitlin Marshall and Lizzie Rose - The science and joy of creativity
    Jul 29 2024
    It turns out you don’t have to be good at art or creativity, for creativity to be good for you. Caitlin Marshall and Lizzie Rose are the founders of MakeShift, an award-winning agency that provides trauma-informed creativity and mental health programs for communities, workplaces and groups. Since 2013 they have worked with thousands of people including corporate clients navigating an uncertain and ever-changing world. Caitlin and Lizzy talk about what lead them down a path of creativity together, the surprises they h ave found for their own mental health as well as the way they support others, and share a few super practical prescriptions any of us can do. This conversation was so delight-filled and practical that it’s ignited in me a greater desire to dance with creativity. Many of what Caitlin and Lizzy share in this chat is also covered in their book ‘Creative First Aid’ - which in itself is a colourful engaging guide and handbook that you’ll want to return to. Get ready to shed some of those creativity-is-not-for-me stories you might carry around and play in this conversation with Caitlin and Lizzy.
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    55 mins

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Great insights

I wish I had this when my kids were young! I love how this series shows us all as being imperfect - including subject matter experts

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