Spilling the Tea on Chronic Pain

By: Avalon Kruger
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  • Summary

  • 'It's all in your head' - a phrase I have heard all too often before I was diagnosed with CRPS at age 16 and a phrase almost every chronic pain sufferer can relate to. Spilling The Tea on Chronic Pain is a safe place where I discuss all things relating to chronic pain, a place for you to realise that it isn't all in your head and you aren't all alone. So curl up on the couch with a cup of tea, or lay down in bed, whatever is more comfortable for you and have a chat with a friend that can relate. We'll talk about the ups and downs of living a life in pain and I'll share my experiences, tips and tricks about how I refuse to let my illness define me or dictate my quality of life!
    © 2023 Spilling the Tea on Chronic Pain
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Episodes
  • Ep 03 - Reframing my Thoughts

    Ep 03 - Reframing my Thoughts
    Jun 10 2021

    This episode I share my experience during my latest doctor's appointment and the feelings that came up for me during that experience. I take you through how I chose to view that experience moving forward and the power of what is possible when you reframe your thinking, especially in relation to chronic pain
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    41 mins
  • Ep 02 - What is Chronic Pain/Illness

    Ep 02 - What is Chronic Pain/Illness
    May 6 2021

    Chronic Pain and Illness isn’t a one shape fits all diagnosis that can be put into a box. Chronic Pain presents itself differently for every person. This episode explains the meaning of chronic pain and how it presents itself in my life.
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    46 mins
  • Ep 01 - A History Lesson

    Ep 01 - A History Lesson
    Apr 15 2021

    Episode 1 is an introduction to Avalon and the beginning of her journey with Chronic Pain. A ‘history’ or a step back in time to share with you how her story began and what inspired her to create a space for fellow warriors to find support and encouragement.
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    41 mins

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