Episodes

  • Spilling the Anxietea S2Ep4 - 10:3:22, 12.06 AM

    Spilling the Anxietea S2Ep4 - 10:3:22, 12.06 AM
    Oct 3 2022
    The things exhaustion can do to a mind. How do I fix this?
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    32 mins
  • Spilling the Anxietea S2Ep3 - 9:26:22, 12.20 AM

    Spilling the Anxietea S2Ep3 - 9:26:22, 12.20 AM
    Sep 26 2022
    CALLING ALL VETERANS AND SERVICE MEMBERS! Join me to discuss tips for getting that elusive 100% and listen to me debunk some myths I've heard about filing disability claims. you earned it, so get it.
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    40 mins
  • Spilling the Anxietea S2Ep2 - 9:22:22, 10.49 PM

    Spilling the Anxietea S2Ep2 - 9:22:22, 10.49 PM
    Sep 23 2022
    Welcome to Friday's episode where I tackle a concept given to me by @callsign_shulei: everyone is the villain in someone else's life. How do we handle accepting that about ourselves?
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    50 mins
  • Spilling the Anxietea S2Ep1 - 9:18:22, 10.58 PM

    Spilling the Anxietea S2Ep1 - 9:18:22, 10.58 PM
    Sep 19 2022
    Annnnnnd we're back.Welcome to the season opener of Spilling the Anxietea Season 2, where I still dont ave my shit together yet! Come along for the ride, because it's a messy one!
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    50 mins
  • Spilling the Anxietea Ep. 28 - 6:22:22, 9.39 PM

    Spilling the Anxietea Ep. 28 - 6:22:22, 9.39 PM
    Jun 23 2022
    SEASON FINALE here on Spilling the Anxietea. A time to reflect on the growth I've experienced and the laughs, tears, thoughts, and stories I've told. Some thoughts I never shared and the things I look forward to for next season. Follow me on:

    Instagram: https://www.instagram.com/powher_poetry/?hl=en
    Twitter: https://twitter.com/powHER_poetry
    Tiktok: https://www.tiktok.com/@powher_poetry
    Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage
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    52 mins
  • Spilling the Anxietea Ep. 27 - 6:20:22, 8.14 PM

    Spilling the Anxietea Ep. 27 - 6:20:22, 8.14 PM
    Jun 21 2022
    Hey party people, it's Monday and I'm kicking off the week by talking about parenting. There are too many stigmas, and too many anxieties we don't talk about. Follow me on:

    Instagram: https://www.instagram.com/powher_poetry/?hl=en
    Twitter: https://twitter.com/powHER_poetry
    Tiktok: https://www.tiktok.com/@powher_poetry
    Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage
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    40 mins
  • Spilling the Anxietea Ep. 26 - 6:17:22, 9.37 PM

    Spilling the Anxietea Ep. 26 - 6:17:22, 9.37 PM
    Jun 18 2022
    Near death experience scared the shit out of me. Follow me on:

    Instagram: https://www.instagram.com/powher_poetry/?hl=en
    Twitter: https://twitter.com/powHER_poetry
    Tiktok: https://www.tiktok.com/@powher_poetry
    Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage
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    38 mins
  • Spilling the Anxietea Ep. 25 - 6:15:22, 7.20 PM

    Spilling the Anxietea Ep. 25 - 6:15:22, 7.20 PM
    Jun 15 2022
    Let's grow together as I pick myself apart through my shortcomings. Brutal honesty is WHERE ITS AT! Follow me on:

    Instagram: https://www.instagram.com/powher_poetry/?hl=en
    Twitter: https://twitter.com/powHER_poetry
    Tiktok: https://www.tiktok.com/@powher_poetry
    Facebook: https://www.facebook.com/Spilling-the-Anxietea-113030121383408/?ref=pages_you_manage
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    40 mins