• Speed: The Uncompromising Force Behind Martial Arts Mastery

  • Jun 7 2024
  • Length: 33 mins
  • Podcast

Speed: The Uncompromising Force Behind Martial Arts Mastery

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  • Summary

  • Victor Alameida, host of The Unlimited You podcast, dives deep into the kingdom of speed - exploring techniques to increase your striking and movement speed in martial arts. He shares insights on developing disciplined speed through resistance training, relaxation, and repetition. Whether you're a seasoned practitioner or a beginner, this episode offers valuable strategies to elevate your speed and overall performance.
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