In Australia she is known as the Beam Queen but she will go down in history to be known as the Comeback Queen as well.
In this episode, we dive deep into the incredible comeback story of Australian Olympic gymnast Emma Nedov.
Discover how she went from a 3 year retirement of the sport to claiming a spot on the Olympic team in just 8 months.
If you have eve given up on a passion and thought about making a comeback, this episode is for you.


Listen as Emma talks about:

• How she's become the comeback queen with 3 comeback's into the sport. Emma's inspiring story going from a 3 year retirement to Olympic qualification in just eight months.
• The importance of mental strength, tenacity, and support from coaches, parents, and sponsors.
• The role of mindset and mental preparation in overcoming pressure and fear.
• Strategies for success, resilience, and support in pursuing any goal.

Follow Emma's Journey to the Olympics on Instagram here.

Got a question on speaking? Text your question hear and we’ll answer your question on the podcast!

If this episode inspires you then I’d love to hear from you! Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @katherine_beck_

Have you left a review? If you loved this episode show your support by leaving a rating at review right here.

Thanks for supporting the show!

Do you struggle with speaking authentically in front of an audience?

Truth be told, most people do.

It doesn't matter if you are an introvert or an extrovert.

It doesn't matter if you have spoken if front of audiences several times.

There's a big misconception about what it means to be authentic and what is sounds like when you are speaking authentically.

In this episode you'll discover why finding your authentic voice is crucial for connecting with your audience and how even seasoned speakers can face challenges.

Join me as I share with you how your voice impacts your presence and success on stage.

Listen as I talk about:

• How pushing or withdrawing affects your vocal energy and audience perception
• Practical tips for honoring your true voice and overcoming visibility resistance
• The role of vocal habits and how to shift them for long-term impact

Ready to discover if you're speaking with your authentic voice? Book a Sound Check with Katherine Beck to learn how your audience is receiving your voice and your message every time you speak. Book a sound check here.

Got a question on speaking? Text your question hear and we’ll answer your question on the podcast!

If this episode inspires you then I’d love to hear from you! Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @katherine_beck_

Have you left a review? If you loved this episode show your support by leaving a rating at review right here.

Thanks for supporting the show!

Are you holding back from speaking on stages? Maybe it's speaking on video or maybe it's speaking on a live stage.

In this episode we will uncover the 8 reasons why you might be avoiding speaking on stages and how to overcome them.

Listen as I talk about:

• Uncovering the cause of your hesitation, doubt or even fear of speaking on stages.
• Confronting the "what ifs" that are holiding you back from using your voice.
• Managing anxiety and building confidence in your speaking abilities.
• Shifting your focus to your audience and finding your voice with practice.

Got a question on speaking? Text your question hear and we’ll answer your question on the podcast!

If this episode inspires you then I’d love to hear from you! Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @katherine_beck_

Have you left a review? If you loved this episode show your support by leaving a rating at review right here.

Thanks for supporting the show!

If you struggle with public speaking, you're not alone.

The struggle only gets harder with ADHD but...it doesn't have to be.

In fact you can thrive in public speaking with ADHD if you know what to do.

In this episode, we delve into four effective strategies to enhance your public speaking skills tailored specifically for those with ADHD.

From practical tips to mindset shifts, get ready to transform your stage presence.

Listen as I talk about:

• The Power of Practice: Discover why practicing is the cornerstone of confidence building and learn practical methods to incorporate effective rehearsal techniques into your routine.
• Uncover the power of storytelling and how it can aid in memorisation while enhancing audience engagement and retention.
• The Chunking Technique: Explore a strategic approach to breaking down your speech to boost confidence on stage.
• Your Pre-Speech Rituals: Learn how implementing pre-speech rituals to calm nerves and enhance performance.

Got a question on speaking? Text your question hear and we’ll answer your question on the podcast!

If this episode inspires you then I’d love to hear from you! Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @katherine_beck_

Have you left a review? If you loved this episode show your support by leaving a rating at review right here.

Thanks for supporting the show!

Can ADHD actually be a secret weapon for women?

In this episode, discover how ADHD is a super power and how to embrace your neurodiverse ways in today's episode with special guest, Tracy Otsuka.

• Understanding ADHD as a difference, not a disorder.
• Exploring the unique manifestations of ADHD in women at different stages of life.
• Celebrating our differences and embracing neurodiversity to unlock personal growth and success in our lives.
• Tips to thrive while speaking on stages with ADHD.

Learn more from Tracy Otsuka:

• adhdforsmartwomen.com/book
• https://www.instagram.com/tracyotsuka
• https://www.instagram.com/tracyotsuka

Ready to thrive on stages too? The doors are now open to Command The Stage VIP. Get 1:1 mentorship on your next speaking event or developing a new talk. DM VIP on instagram @katherine_beck_ to get all the details on working together.

Got a question on speaking? Text your question hear and we’ll answer your question on the podcast!

If this episode inspires you then I’d love to hear from you! Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @katherine_beck_

Have you left a review? If you loved this episode show your support by leaving a rating at review right here.

Thanks for supporting the show!

Have you been dreaming of speaking on stages but you don't know where to begin or what to say?

Do you want to make a bigger impact in the world with your expertise, talent or skills?

Maybe you have a story to tell that can have the power to help so many people.

Speaking on stages can be one of the greatest assets to your business so if you're ready to build instant authority and get paid to speak then tune in to this episode.

Listen as I talk about:

• Leveraging digital platforms as stages to amplify your message.
• Overcoming the fear of public speaking by sharing authentic stories.
• The secret to crafting an impactful talk that moves audiences into action.
• Collaborating with mentors and coaches to refine your message and stage presence.
• Practical steps to start speaking in just 90 days.

Got a question on speaking? Text your question hear and we’ll answer your question on the podcast!

If this episode inspires you then I’d love to hear from you! Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @katherine_beck_

Have you left a review? If you loved this episode show your support by leaving a rating at review right here.

Thanks for supporting the show!

Have you ever felt uncomfortable telling your story?

Do you tend to talk about your expertise because it takes the spotlight off of you?

In this episode, we'll explore the fear of vulnerability and the common hurdles that prevent us from authentically sharing our story.

Listen as I talk about:

• Overcoming the discomfort of telling your personal story, even as an expert in your field
• Why you may be holding back from telling your story
• The importance of storytelling in building trust, credibility, and connection with your audience
• Embracing authenticity and vulnerability to deepen the connection with your audience

If you're ready to stop holding back and start authentically sharing your story to make a real impact, this episode is for you.

Got a question on speaking? Text your question hear and we’ll answer your question on the podcast!

If this episode inspires you then I’d love to hear from you! Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @katherine_beck_

Have you left a review? If you loved this episode show your support by leaving a rating at review right here.

Thanks for supporting the show!

Are you ready to make an unforgettable impact every time you step on stage?

In this episode I'm revealing why most speakers fail to truly captivate on stage and why most speakers either turn off their audience or bore them to death. So let's get you out of the boredom zone!

Tune is as I share how to attract and impact from the stage.

Listen as I talk about:

• How to get past the fear and release the script to captivate on stage
• Uncovering the unseen connection between you and your audience
• Practical tips to align your intention, connect authentically with your audience, and harness your energy before stepping onto any stage
• Why developing captivating speaking skills is essential for entrepreneurs and how it can significantly enhance your personal brand

Got a question on speaking? Text your question hear and we’ll answer your question on the podcast!

If this episode inspires you then I’d love to hear from you! Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @katherine_beck_

Have you left a review? If you loved this episode show your support by leaving a rating at review right here.

Thanks for supporting the show!