Southern Gentlemen

By: Chris Thomas & Winston Cruze
  • Summary

  • Southern Gentlemen is a podcast hosted by Chris Thomas and Winston Cruze. In each episode, Chris and Winston will explore what it means to thrive as a man in today’s world - focusing on our mind, our body, and our spirit. With a nod to the timeless values of the South, we dive deep into insights and practical tips to help you grow in every area of your life. Join us as we journey toward becoming the best version of ourselves, rooted in tradition but equipped for the modern world.
    2024
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Episodes
  • 3 Great Cold Weather Cocktails - Southern Gentlemen Ep 007
    Dec 19 2024

    What's your favorite cocktail to sip on during the colder months?

    In this episode, Chris makes three of his favorite cold-weather cocktails to share with Winston. After trying them all, Winston rates each cocktail on a 1-10 scale.

    Black Manhattan Recipe: 2oz rye whiskey, 1oz Amaro, 2 dashes Angostura bitters, 2 dashes orange bitters. Stir over ice and strain into a coupe glass over an Eli Mason cocktail cherry.

    Negroni Recipe: 1.5oz London dry gin, 1.5oz sweet vermouth, 1.5oz Campari, 2 dashes orange bitters. Stir over ice and strain into a rocks glass with fresh ice and an orange peel.

    El Presidente Recipe: 1.5oz aged dark rum, 1.5oz sweet white vermouth, .25oz dry curacao, 1 barspoon Eli Mason grenadine, 2 dashes Angostura bitters. Stir over ice and strain into a fancy glass with an orange peel.

    Connect with Chris and Winston online at https://chrisandwinston.com!

    Instagram | TikTok | Patreon

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    1 hr
  • 2024 Best Gifts For Men - Southern Gentlemen Ep 006
    Dec 12 2024

    On this special episode, Chris and Winston each share five gift ideas for the Southern Gentlemen in your life.

    Watch the video version on YouTube!

    Winston's List:

    Readywares Firewood Log Carrier - https://readywares.com

    Suprus Arc Lighter - https://suprus.com

    Bosch Laser Measure - https://boschtools.com

    Coffee Gator Scale - https://coffee-gator.weeblyte.com

    Airmoto Portable Air Pump - https://getairmoto.com

    Chris' List:

    Double B Boots - https://doublebboots.com

    Blake Gore Miniature Art - https://blakegore.com

    Richardson Axeworks Hatchet- https://richardsonaxeworks.com

    Oduoak Fragrance - https://oduoak.com

    Eli Mason Old Fashioned Mixer - https://elimason.com

    Connect with us online at https://chrisandwinston.com.

    #christmas #gift #giftideas

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    1 hr and 5 mins
  • Testosterone, Nicotine, and How Our Bodies Speak To Us - Southern Gentlemen Ep 005 w/ Special Guest Dr. Christopher Motley
    Dec 5 2024

    In this episode, Chris and Winston visit with Dr. Christopher Motley to talk about men's health issues, how our bodies operate and communicate with us, the effects of low testosterone, the curiosity around nicotine, and more.

    Dr. Christopher Motley is a Chinese medicine man certified in acupuncture, applied kinesiology, and clinical kinesiology. He also holds a Doctorate in Chiropractic from Logan University, and a diplomate in acupuncture and Chinese Medicine through the DABCA board. He has been in private practice for more than 20 years in Franklin, Tennessee.

    Watch the video version on YouTube!

    Learn more about Dr. Christopher Motley at https://doctormotley.com, or on Instagram at https://instagram.com/doctormotley.

    Connect with Chris and Winston online at https://chrisandwinston.com!

    #southerngentlemen #doctormotley #menshealth #testosterone #nicotine

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    1 hr

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