Welcome to the fourth full episode in which we meet up virtually with Mitch Hall, a Holistic Health and Wellness Educator and Counsellor with a wealth of experience in how music can support, soothe and heal. We talk about his time in Africa as well as France (of course) and gain some wonderful insights as we listen to Mitch talk about his rich life so far. Of course the nonsense is never too far way and to close the episode we will talk about the music that go us through March as well treating to you to Becky's wonderful impression of Bernie Sanders, Izzy's not so wonderful mimicry of Count Von Count and why Izzy doesn't appreciate her shopping trips being sound tracked by songs about Coffee.

Check out more about Mitch and all his work at: https://www.breathepeacefully.com/

Want to talk about music that has healed you? heyyou@soulmusic.co.uk

Website: https://www.songsthatsavedus.co.uk/

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Another bonus minisode in which we catch up with Izzy's further adventures in relationship building with an AI Bot. They're getting closer but the progress is delayed somewhat by Bot's sheer refusal to acknowledge the greatness of Alex Turner and its unfortunate descent into innuendo about her dinner ingredients.

Want to talk about songs that have made your world much brighter or ask questions? Drop a line to: heyyou@songsthatsavedus.co.uk

www.songsthatsavedus.co.uk

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Hey gang, we are at the mood boost cafe today and on the menu are burritos and hair metal as Izzy talks to her old pal Tom, a mental health nurse, a fan of music as well as being a musician himself. There is chat about the song that helped him through a dark and challenging time as well as music for all moods. Hey Tom.. you come home happy from work, what you putting on? Turns out the after work happiness may be elusive but some "gentle" persuasion does result in a choice.

We also have a catch up with Dr Becky stateside, pick the tracks that shepherded us through February and Izzy issues a crucial redaction involving grain.

Want to talk about songs that have made your world much brighter or ask questions? Then drop a note to -heyyou@songsthatsavedus.co.uk

www.songsthatsavedus.co.uk

instagram.com/soulmusicpod

www.facebook.com/groups/603155922263377/