• Son Rise Morning Show 2026.03.17
    Mar 17 2026

    Today is the first day of our Lenten Pledge Drive! Our two-day goal is $100,000 to help cover operating expenses as we approach the Summer months, when giving drops off dramatically. Your support has kept us going for 25 years, and we’re hoping to build on that legacy of faith and generosity! To give now, call 513-731-7740, donate via Venmo (@sacredheartradio), or simply click here. And THANK YOU!

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    JOIN THE SON RISE MORNING SHOW NCAA BRACKET CHALLENGE! Face off with Matt, Annie, and Paul, who knows, you might win something…

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    Happy St. Patrick’s Day! On today’s show, Matt Swaim and Anna Mitchell are joined by Archbishop Eamon Martin, Archbishop of Armagh and successor of St. Patrick, to share his reflections on this special feast. Other guests include Fr. Boniface Hicks with more thoughts from the saints on personal prayer, and Marlon De La Torre from Knowing is Doing. Plus news, weather, sports, and more…

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    The Breastplate of St. Patrick

    I arise today
    Through a mighty strength, the invocation of the Trinity,
    Through belief in the Threeness,
    Through confession of the Oneness
    of the Creator of creation.

    I arise today
    Through the strength of Christ’s birth with His baptism,
    Through the strength of His crucifixion with His burial,
    Through the strength of His resurrection with His ascension,
    Through the strength of His descent for the judgment of doom.

    I arise today
    Through the strength of the love of cherubim,
    In the obedience of angels,
    In the service of archangels,
    In the hope of resurrection to meet with reward,
    In the prayers of patriarchs,
    In the predictions of prophets,
    In the preaching of apostles,
    In the faith of confessors,
    In the innocence of holy virgins,
    In the deeds of righteous men.

    I arise today, through
    The strength of heaven,
    The light of the sun,
    The radiance of the moon,
    The splendor of fire,
    The speed of lightning,
    The swiftness of wind,
    The depth of the sea,
    The stability of the earth,
    The firmness of rock.

    I arise today, through
    God’s strength to pilot me,
    God’s might to uphold me,
    God’s wisdom to guide me,
    God’s eye to look before me,
    God’s ear to hear me,
    God’s word to speak for me,
    God’s hand to guard me,
    God’s shield to protect me,
    God’s host to save me
    From snares of devils,
    From temptation of vices,
    From everyone who shall wish me ill,
    afar and near.

    I summon today
    All these powers between me and those evils,
    Against every cruel and merciless power
    that may oppose my body and soul,
    Against incantations of false prophets,
    Against black laws of pagandom,
    Against false laws of heretics,
    Against craft of idolatry,
    Against spells of witches and smiths and wizards,
    Against every knowledge that corrupts man’s body and soul;
    Christ to shield me today
    Against poison, against burning,
    Against drowning, against wounding,
    So that there may come to me an abundance of reward.

    Christ with me,
    Christ before me,
    Christ behind me,
    Christ in me,
    Christ beneath me,
    Christ above me,
    Christ on my right,
    Christ on my left,
    Christ when I lie down,
    Christ when I sit down,
    Christ when I arise,
    Christ in the heart of every man who thinks of me,
    Christ in the mouth of everyone who speaks of me,
    Christ in every eye that sees me,
    Christ in every ear that hears me.

    I arise today
    Through a mighty strength, the invocation of the Trinity,
    Through belief in the Threeness,
    Through confession of the Oneness
    of the Creator of creation.

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    Archbishop Eamon Martin is online at armagharchdiocese.org.

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    3 hrs
  • Son Rise Morning Show 2026.03.16
    Mar 16 2026

    JOIN THE SON RISE MORNING SHOW NCAA BRACKET CHALLENGE! Face off with Matt, Annie, and Paul, who knows, you might win something…

    Tomorrow begins our 2-day Lenten pledge drive! This is our most important fundraiser of the Spring, so if you’re able to contribute in any way, it’ll help us cover operating expenses and be prepared for when giving drops off dramatically during the Summer. To give now, click here.

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin to share more thoughts from the Church Fathers on Christian maturity. Other guests include Teresa Tomeo to share her experience of encountering the relics of St. Francis in Assisi, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more…

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    A Prayer for Grace and Guidance

    O Lord God almighty, who has brought to us to the beginning of this day, defend us in the same by Your power; that we may not this day fall into any sin, but that all our thoughts, words, and works may be directed to the fulfillment of Your will. Through our Lord Jesus Christ, Your Son, who lives and reigns with You in the unity of the Holy Spirit, God, world without end. Amen.

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    E.P. Cowley is the author of Tales from Wakken Wood.

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    3 hrs
  • Son Rise Morning Show 2026.03.13
    Mar 13 2026

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin to look at Pope Leo’s recent comments on the nature of the Church. Other guests include Bobby Schindler from the Life and Hope Network, and Fr. Hezekias Carnazzo and Fr. Jonathan Duncan to preview the Sunday Mass readings. Plus news, weather, sports, and more…

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    Prayer of Abandonment by St. Charles de Foucald

    Father, I abandon myself into your hands;
    do with me what you will.
    Whatever you may do, I thank you:
    I am ready for all, I accept all.

    Let only your will be done in me,
    and in all your creatures –
    I wish no more than this, O Lord.

    Into your hands I commend my soul:
    I offer it to you with all the love of my heart,
    for I love you, Lord, and so need to give myself,
    to surrender myself into your hands without reserve,
    and with boundless confidence,
    for you are my Father. Amen.

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    3 hrs
  • Son Rise Morning Show 2026.03.12.2026
    Mar 12 2026

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld to share recipes for simple fasting breads during the season of Lent. Other guests include pastoral counselor Kevin Prendergast with thoughts on getting better sleep, and Gary Michuta on the meaning of 666 in the Bible. Plus news, weather, sports, and more…

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    Prayer of St. Clement of Alexandria

    May we all live in the peace that comes from You. May we journey towards Your city, sailing through the waters of sin untouched by the waves, borne tranquilly along by the Holy Spirit, Your Wisdom beyond all telling. Night and day until the last day of all, may our praises give You thanks, our thanksgiving praise You: You who alone are both Father and Son, Son and Father, the Son who is our Tutor and our Teacher, together with the Holy Spirit.”

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    RECIPES FROM RITA: FASTING BREADS

    Ingredients:

    3 1/2 cups Whole Wheat Flour
    2 1/2 cups All Purpose Flour
    1 1/2 tsp. Salt
    1 Tbs. Sugar
    4 1/2 tsp Active Dry Yeast
    2 cups Luke Warm Water
    1/2 cup 100% Pure Maple Syrup or honey
    1/2 cup Virgin Olive Oil
    1 tsp. Holy Water
    1 cup Oats – soaked in 1/2 cup hot water for 2 minutes
    1 cup Pecan or Walnut pieces – broken and skillet toasted 2 min
    1 cup Dried Cherries or Raisins – soaked 5 min in 1/4 cup hot water

    Directions:

    1. Combine the first three dry ingredients in a large mixing bowl. Mix well with a whisk.

    2. Clear a small area in the center of the dry blend.

    3. Add sugar, dry yeast, and the 2 cups of warm water. Let stand for 3 minutes until yeast proofs and forms bubbles. Combine with flour mixture and liquid. This will be thick but more liquid comes later.

    4. Add maple syrup, olive oil and holy water. Stir mixture until well blended.

    5. Add walnuts and/or pecans and raisins and/or cherries with their liquid.

    6. Add soaked oats to the flour mixture.

    7. Blend everything together in one bowl.

    8. Turn out onto a floured board and knead by hand for 10-12 minutes adding more flour as needed to make a moderately stiff dough that is smooth and elastic. Knead the dough by flattening somewhat and fold-in from the outside towards the center. Press down hard on the center. Rotate the bowl and repeat the process until smooth and elastic and forma “ball”

    9. Return the “ball” to the mixing bowl, drizzle with olive oil, cover and let rise 1 hour.

    10. Remove to a floured board and kneed several more times as above. Cut into three equal pieces.

    11. Place each piece into a loaf pan coated on all sides with olive oil. Drizzle loaf again with olive oil, cover and let rise for another hour. Olive oil produces a tasty crust.

    12. Slash loaf tops and bake in the middle of a preheated 375 degree oven for 40 minutes or until brown on top and bottom. Loaf should sound hollow when tapped.

    13. Remove bread from pans and cool on a rack.

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    3 hrs
  • Son Rise Morning Show 2026.03.11
    Mar 11 2026

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Gary Zimak to share more thoughts on giving up worry for Lent. Other guests include Fr. Philip-Michael Tangorra to talk about how Patriarchs in the Catholic Church are similar and different to Latin Rite bishops, and Deacon Nathan Biersdorfer to continue our series on Introduction to the Devout Life by St. Francis de Sales. Plus news, weather, sports, and more…

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    St. Augustine’s Prayer to the Holy Spirit

    Breathe in me, O Holy Spirit, that my thoughts may all be holy. Act in me, O Holy Spirit, that my work, too, may be holy. Draw my heart, O Holy Spirit, that I love but what is holy. Strengthen me, O Holy Spirit, to defend all that is holy. Guard me, then, O Holy Spirit, that I always may be holy. Amen.

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    3 hrs
  • Son Rise Morning Show 2026.03.10
    Mar 10 2026

    Good morning! On this feast of the 40 Martyrs of Sebaste, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to tell their incredible story of heroism and commitment to Christ. Other guests include Fr. Boniface Hicks with more thoughts from the saints on personal prayer, and Kris McGregor to reflect on a selection from the Office of Readings. Plus news, weather, sports, and more…

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    St. Francis of Assisi’s Prayer for Enlightenment

    Almighty, eternal, just, and merciful God, grant us in our misery [the grace] to do for You alone what we know You want us to do, and always to desire what pleases You.

    Thus, inwardly cleansed, interiorly enlightened, and inflamed by the fire of the Holy Spirit, may we be able to follow in the footprints of Your beloved Son, our Lord Jesus Christ.

    And, by Your grace alone, may we make our way to You, Most High, Who live and rule in perfect Trinity and simple Unity, and are glorified God all-powerful forever and ever. Amen.

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    3 hrs
  • Son Rise Morning Show 2026.03.09
    Mar 9 2026

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin, SJ, to share more thoughts on Christian maturity from the Church Fathers. Other guests include Stephanie Mann to continue our series on Robert Hugh Benson’s “Friendship with Christ,” Teresa Tomeo from EWTN’s Catholic Connection, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more…

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    Despair Prayer of St. Claude de la Colombiere

    Lord, I am in this world to show Your mercy to others. Other people will glorify You by making visible the power of Your grace by their fidelity and constancy to You. For my part I will glorify You by making known how good You are to sinners, that Your mercy is boundless and that no sinner no matter how great his offenses should have reason to despair of pardon. If I have grievously offended You, My Redeemer, let me not offend You even more by thinking that You are not kind enough to pardon Me. Amen.

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    3 hrs
  • Son Rise Morning Show 2026.03.06
    Mar 6 2026

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Greg Willits to share more thoughts on discipleship from St. Louis de Montfort. Other guests include Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview the Mass readings for the Third Sunday of Lent, plus news, weather, sports, and more…

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    A Prayer for God’s Protection

    O God, You are the preserver of men, and the keeper of our lives. We commit ourselves to Your perfect care on the journey that awaits us. We pray for a safe and auspicious journey. Give Your angels charge over us to keep us in all our ways. Let no evil befall us, nor any harm come to our dwelling that we leave behind. Although we are uncertain of what the days may bring, may we be prepared for any event or delay, and greet such with patience and understanding. Bless us O Lord, that we may complete our journey safely and successfully under Your ever watchful care. Amen

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    Becca Corbell is online at setonshrine.org.

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    3 hrs