• Son Rise Morning Show 2026.04.08
    Apr 8 2026

    Good morning! On this Wednesday of the Octave of Easter, Matt Swaim and Anna Mitchell welcome Gary Zimak to discuss how the Resurrection gives us hope in the midst of anxiety. Other guests include Fr. Philip-Michael Tangorra on ways to prepare for Divine Mercy Sunday, and Fr. Philip Larrey with more thoughts on a Catholic approach to artificial intelligence. Plus news, weather, sports, and more…

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    Morning prayer of John Henry Newman

    May the Lord support us all the day long,
    Till the shades lengthen and the evening comes,
    and the busy world is hushed, and the fever of life is over,
    and our work is done.
    Then in his mercy may he give us a safe lodging,
    and holy rest, and peace at the last.

    *****

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    3 hrs
  • Son Rise Morning Show 2026.04.07
    Apr 7 2026

    Happy Easter! On today’s show, Matt Swaim and Anna Mitchell welcome Mike Aquilina to discuss how the early Church handled mystagogy for those who had entered the Church at Easter. Other guests include Kris McGregor to reflect on a selection from the Office of Readings, and Steve Ray on the significance of body and blood in the Bible. Plus news, weather, sports, and more…

    *****

    Regina Caeli

    V. Queen of Heaven, rejoice, alleluia.
    R. For He whom you did merit to bear, alleluia.
    V. Has risen, as he said, alleluia.
    R. Pray for us to God, alleluia.
    V. Rejoice and be glad, O Virgin Mary, alleluia.
    R. For the Lord has truly risen, alleluia.

    Let us pray. O God, who gave joy to the world through the resurrection of Thy Son, our Lord Jesus Christ, grant we beseech Thee, that through the intercession of the Virgin Mary, His Mother, we may obtain the joys of everlasting life. Through the same Christ our Lord. Amen.

    *****

    Congratulations to our Son Rise Morning Show NCAA bracket winners!

    Top Bracket: St. Michael’s Defenders (Congratulations Joel from Texas!)

    And each of us picked a winner for our favorite bracket name:

    Anna: St. Vincent de Baller
    Matt: St. Mary, Undoer of Nets
    Paul: Catholic Al Michaels

    *****

    Fr. Gregory Pine, author of Training the Tongue

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    3 hrs
  • Son Rise Morning Show 2026.03.27
    Mar 27 2026

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin to look at Pope Leo’s remarks this week on the apostolic nature of the Church. Other guests include Bobby Schindler from the Life and Hope Network, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview the Mass readings for Palm Sunday of the Lord’s Passion. Plus news, weather, sports, and more…

    *****

    Prayer of St. Hilary of Poitiers

    Father, keep us from vain strife of words.
    Grant to us constant profession of the Truth!
    Preserve us in a true and undefiled faith
    so that we may hold fast to that
    which we professed when we were baptized
    in the Name of the Father, Son and Holy Spirit,
    that we may have Thee for our Father,
    that we may abide in Thy Son
    and in the fellowship of the Holy Spirit.
    Through Jesus Christ, Our Lord.

    *****

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    3 hrs
  • Son Rise Morning Show 2026.04.01
    Apr 1 2026

    Thanks to your generosity, we’re only $3000 away from our Lenten Pledge Drive goal of $100K!

    If you can make a gift of $25, $50, $100, or more to help us reach our goal before Easter, we’d be incredibly grateful. It’s because of you that Sacred Heart Radio has been able to be on the air for 25 years, and that the Son Rise Morning Show is preparing to celebrate its 20th anniversary!

    To make a gift now, click here. And THANK YOU for everything you do to pray for and support our efforts on Catholic radio! May God bless you as we walk together toward the victory of Easter…

    *****

    Welcome to Spy Wednesday… on today’s show, Matt Swaim and Anna Mitchell look at the events of Holy Week that immediately precede the Triduum. Guests include Gary Zimak to conclude our series on giving up worry for Lent, Fr. Philip-Michael Tangorra on the tradition of visiting seven churches on Holy Thursday, and Mike Aquilina to discuss the conversion of St. Mary of Egypt. Plus news, weather, sports, and more…

    *****

    Pope St. Gregory the Great’s Acclaim To The Suffering Christ

    O Lord, You received affronts
    without number from Your blasphemers,
    yet each day You free captive souls
    from the grip of the ancient enemy.

    You did not avert Your face
    from the spittle of perfidy,
    yet You wash souls in saving waters.

    You accepted Your scourging without murmur,
    yet through your meditation
    You deliver us from endless chastisements.

    You endured ill-treatment of all kinds,
    yet You want to give us a share
    in the choirs of angels in glory everlasting.

    You did not refuse to be crowned with thorns,
    yet You save us from the wounds of sin.

    In your thirst You accepted the bitterness of gall,
    yet You prepare Yourself to fill us with eternal delights.

    You kept silence under the derisive homage
    rendered You by Your executioners,
    yet You petition the Father for us
    although You are his equal in Divinity.

    You came to taste death,
    yet You were the Life
    and had come to bring it to the dead.

    *****

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    3 hrs
  • Son Rise Morning Show 2026.03.26
    Mar 26 2026

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Courtney Brown from Ruah Woods to discuss the theology of baseball Opening Day. pastoral counselor Kevin Prendergast to discuss scrupulosity and OCD. Other guests include Rita Heikenfeld with a recipe for Hot Cross Buns. Plus news, weather, sports, and more…

    *****

    Act of Love

    O my God, I love you above all things, with my whole heart and soul, because you are all-good and worthy of all love. I love my neighbor as myself for the love of you. I forgive all who have injured me, and I ask pardon of all whom I have injured. Amen.

    *****

    RECIPES FROM RITA: HOT CROSS BUNS

    Legend has it that if you make yeasted hot cross buns for Good Friday and hang one up in the kitchen, you’ll have success with anything you make with yeast all year ‘round.

    Let the kids help – they love making the cross while you explain the significance of Jesus dying on the cross for our sins.

    Buns

    1 package (1/4 ounce) active dry yeast, either regular or rapid rise

    1 tablespoon plus 1/2 cup sugar, divided

    1 cup warm milk (110° to 115°)

    1/4 cup salted butter, softened (or use unsalted and add 1/4 teaspoon salt to recipe)

    1 cup raisins – I sometimes use golden raisins

    1 large egg

    3-1/2 to 3-3/4 cups all-purpose flour (I wound up using 3-1/2 cups)

    In mixer bowl, dissolve yeast and 1 tablespoon sugar in warm milk. Let stand for 5 minutes. It will foam up. Add the butter, raisins, egg, salt if you are using it, and remaining sugar; beat until smooth on medium.

    Stir in enough flour to form a soft dough on low speed. Turn onto a very lightly floured surface (not too much flour or your buns will be tough); knead until smooth and elastic, about 5 minutes. I used the dough hook so avoided the hand kneading and extra flour needed.

    Place in a sprayed or buttered bowl, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour. Stick a finger in the dough gently, if the indentation remains, you’re good to go; if it springs back, let it raise a bit more.

    Punch dough down. Turn again onto a lightly floured surface; divide into 12 portions. Shape each into a ball.

    Place in a sprayed or buttered 13-in. x 9-in. baking pan. Cover and let rise until doubled, about 45 minutes.

    Bake at 375° for 25-30 minutes or until golden. Mine were done at 25 minutes. Makes 12 buns.

    Frosting – after buns have cooled!

    Whisk together:

    2 cups confectioner’s sugar

    1 tablespoon vanilla

    4 tablespoons water or more if needed.

    Make a cross shape on each bun.

    *****

    Deacon Barry Henry is online at covingtoncharities.org.

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    3 hrs
  • Son Rise Morning Show 2026.03.25
    Mar 25 2026

    Happy feast of the Annunciation! On today’s show, Matt Swaim and Anna Mitchell welcome Joseph Pearce to discuss the significance of this feast day in the Lord of the Rings, and Liz Lev to discuss depictions of the Annunciation in art. Other guests include Samuel McIhearn to talk about the new Matins Lectionary, and Gary Zimak with more thoughts on giving up worry for Lent. Plus news, weather, sports, and more…

    *****

    The Memorare

    Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thine intercession was left unaided.

    Inspired by this confidence, I fly unto thee, O Virgin of virgins, my mother; to thee do I come, before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me.

    *****

    Samuel McIlhern, compiler of The Matins Lectionary

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    3 hrs
  • Son Rise Morning Show 2026.03.24
    Mar 24 2026

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Benjamin Lewis from the International Commission on English in the Liturgy to discuss the Eucharistic preface from this past Sunday’s Mass. Other guests include Steve Ray on eyes in the Bible, and Kris McGregor to reflect on a selection from the Office of Readings. Plus news, weather, sports, and more…

    *****

    Prayer to St. Carlo Acutis

    St. Carlo Acutis, You knew the power of technology and used it to proclaim the truth of Jesus Christ.

    You also knew the dangers of technology and were intentional in your efforts to guard your heart against them.

    You used the gifts you had in this world to bless others through radical charity, through seeing Christ in the face of those ignored by society, through the witness of friendship, and through your natural aptitudes with technology.

    In our world so broken by abuses of technology and which so often ignores or attacks human dignity, please intercede for us to God the Father so we may see the human dignity of everyone we encounter and ask for guidance from the Lord whenever we may be tempted to violate that dignity in our online interactions.

    St. Carlo Acutis, pray that we may treat our ever-evolving connections with developing technology as an opportunity to see the grace of God at work, even in the complexities of our modern world. Amen.

    *****

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    3 hrs
  • Son Rise Morning Show 2026.03.23
    Mar 23 2026

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome John Kraemer from the Lego Church Project to discuss his latest build, and thoughts on accommodating people with disabilities at the upcoming crowded Holy Week liturgies. Other guests include Stephanie Mann with more thoughts from Robert Hugh Benson’s “Friendship with Christ.” and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more…

    *****

    Prayer for God’s Mercy by Padre Pio

    O Lord, we ask for a boundless confidence and trust in Your divine mercy, and the courage to accept the crosses and sufferings which bring immense goodness to our souls and that of Your Church. Help us to love You with a pure and contrite heart, and to humble ourselves beneath Your cross, as we climb the mountain of holiness, carrying our cross that leads to heavenly glory. May we receive You with great faith and love in Holy Communion, and allow You to act in us as You desire for your greater glory. O Jesus, most adorable Heart and eternal fountain of Divine Love, may our prayer find favor before the Divine Majesty of Your heavenly Father.

    *****

    John Kraemer and the Lego Church Project are online at prayingbricks.substack.com.

    E.P. Cowley, author of Tales from Wakken Wood

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    3 hrs