SoloMoms! Talk

By: J. Rosemarie Francis
  • Summary

  • Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives. Host, J. Rosemarie welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives. This show brings awareness to the unique experiences of moms raising their kids alone. Because a solo mom is not always "single". She may be widowed like Shaniqua Garvin: https://bit.ly/3tJ5KSv; or divorced like Nicole Lonzano: https://bit.ly/3HVMzdg: or still married like Allison Banfield: https://bit.ly/3Co9InM. Solo moms make up a whole spectrum of families headed by a woman bearing sole responsibility for raising her children. ___________________________________________________________ The podcast is designed to curate not only the struggles but also the triumphs of solo moms around the world. Expert interviews help to equip solo moms to become a better version of themselves, better parent/co-parent, and partner. _________________________________________________________ I want solo moms to know that they are not alone and they don't have to parent in silence. Mission of SoloMoms! Talk Podcast is to: 1) bring awareness to the struggles of solo moms; 2) shine a light on the positive impact they make on their families and communities; 3) reduce the number of solo moms globally, through education, connection, and self-education; and 4) to help them see themselves as God sees them. _________________________________________________________ Website: https://bit.ly/3IWWSiP This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
    ℗ & © 2024 Jo$hua's Coast Media
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Episodes
  • Secrets to Finding Joy and Fulfillment w/J. Rosemarie Francis
    Jan 7 2025

    Summary

    What do dreams, fulfillment, and personal growth mean to you?

    Today, I share insights from my experiences and emphasize how important it is to align with your core values.

    I share tips to engage in self-reflection and build meaningful connections. For me, this is a journey towards joy and fulfillment. So I encourage you to set personal goals and embrace your authentic self.

    Key Takeaways

    • Dreams can provide guidance and insight from God.
    • True fulfillment comes from living in alignment with core values.
    • Self-reflection is essential for personal growth and understanding.
    • It's important to celebrate small wins and progress.
    • Building connections with others enhances our sense of fulfillment.
    • Mindfulness helps us appreciate the present moment.
    • Setting personal goals is crucial for creating a meaningful legacy.
    • Joy and fulfillment require intention and commitment.
    • Gratitude and kindness are foundational for a fulfilling life.
    • Living authentically leads to greater satisfaction and joy.

    Chapters

    00:00 Dreams and Divine Guidance

    02:59 The Journey to Fulfillment

    05:55 Aligning with Core Values

    08:48 Self-Reflection and Personal Growth

    12:11 Joy and Fulfillment Defined

    15:00 Building Connections and Community

    17:54 Mindfulness and Living in the Moment

    21:00 Setting Personal Goals and Legacy

    https://solomomstalk.mysites.io/podcast-2-copy/secrets-to-finding-joy-and-fulfillment-w-j-rosemarie-francis

    This podcast is hosted by Captivate, try it yourself for free.



    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy
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    24 mins
  • Secrets To Achieving Your Goals in 2025 w/J. Rosemarie Francis
    Dec 31 2024

    What would you do if you woke up tomorrow morning and it was still 2024? What if you had a do-over?

    Today, I share three transformative secrets for setting and achieving your goals in 2025, even if 2024 didn’t go as planned. With inspiring biblical insights and actionable strategies, I encourage you to embrace vision, resilience, and community for a fresh start.

    So even if you can't go back 12 months in time, here are some actionable steps you can take to move you closer to your dreams in 2025.

    Key Takeaways:

    1. Life Doesn’t Always Go as Planned (00:30) Life is unpredictable. I encourage you to keep going even when you have setbacks. Don't give up on your dreams.
    2. Three Secrets for Goal Achievement in 2025 (02:00)

    • Have a Vision: Know what you want and set your sights on it. (Proverbs 28:18)
    • Write Your Goals Down: Clarify your dreams and put them on paper. (Habakkuk 2:3)
    • Visualize and Believe: Picture your goals and believe in their realization.

    3 Find Strength in Faith (03:50) Isaiah 40:31 offers encouragement and reminds us that we're not alone in our struggles.

    4.The Power of Accountability (05:00) Surround yourself with supportive individuals who align with your goals and values.

    Join Solo Moms Connect (05:24) Discover a nurturing community to stay focused, find solutions, and achieve your goals.

    Find planners and journals to help you visualize your 2025 dreams here

    https://solomomstalk.mysites.io/podcast-2-copy/secrets-to-achieving-your-goals-in-2025-w-j-rosemarie-francis 

    This podcast is hosted by Captivate, try it yourself for free.



    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy
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    6 mins
  • Embracing Self-Worth and Building Connections w/J. Rosemarie Francis
    Dec 24 2024

    This holiday season, I want to remind you of your inherent worth and strength. I encourage you to practice self-love, reflect on your identity, and set goals for the upcoming year.

    This message also highlights the value of connection and support through the Solo Moms Connect community.

    Key Takeaways:
    1. The Power of Self-Worth and Reflection (00:34 - 03:32) It's important to recognize your inner strength and worth independent of external validation. I encourage you to reflect on your identity as a woman, mother, and individual and to embrace self-love without guilt.
    2. The Value of Community and Connection (04:16 - 05:05) Raising children alone is challenging, but solo moms are not truly alone. The Solo Moms Connect community is a free resource for building connections, accessing support, and finding mentorship to help achieve your goals.
    3. Practical Encouragement for the New Year (03:32 - 04:16) I encourage you to set goals for the new year while taking time for yourself during the holiday season. I lift prayers for healing and provision for you. I also want to remind you that your worth is intrinsic and not dictated by external circumstances or others.

    Join Solo Moms Connect today and get a free gift. Thanks.

    Grab a free copy of Thriving With Confidence: Supportive Strategies for Solo Moms

    https://solomomstalk.mysites.io/podcast-2-copy/merry-christmas

    This podcast is hosted by Captivate, try it yourself for free.



    This podcast uses the following third-party services for analysis:

    Podcorn - https://podcorn.com/privacy
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    5 mins

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