• Social Self-Care

  • Sep 1 2023
  • Length: 29 mins
  • Podcast

  • Summary

  • Social Self-Care is part of the 7 pillars of Self-Care. It’s about fostering a healthy connection with other people. Learning to do more than protect your peace is what Lady Dar encourages. Make sure you listen to episode 7 to hear Lady Dar share her thoughts on environmental self-care.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.