It's been a while, but Emily and Richard are back with an episode all about money.
As a cost of living crisis hits in the UK, it's a good time to discuss one of the key reasons why we all work. Yes, fulfilment and career development are really important, but work is the main or indeed only source of income for most of us. And while having money isn’t everything, when you don't have enough it's all you can think about.
We talk about our experience with money, how to have a healthy relationship with it, how to find a job that pays you enough of it and where things can go wrong. We also talk about how money struggles can impact your mental health and how to find help if that happens.
You can find us on our website: https://ifhurtnot.work
LinkedIn: linkedin.com/company/ifhurtnotwork
Twitter: @IfHurtNotWork
Instagram: ifitshurtingitsnotworking
Email: ifhurtnotwork@gmail.com
Artwork: @BeaGarridoArt
Resources:
Money and Mental Health Policy Institute https://www.moneyandmentalhealth.org/
Samaritans https://www.samaritans.org/
Mind https://www.mind.org.uk/
Young Minds https://www.youngminds.org.uk/
CALM https://www.thecalmzone.net/
Mental Health UK https://mentalhealth-uk.org/