Sleep Wave: Sleep Meditation & Sleepy Stories

By: Sleepiest & Karissa Vacker
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  • Summary

  • Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
    © 2022 Sleep Wave - Sleep Meditation and Sleepy Stories
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • A Cozy Campervan in Rainy Ireland | Relaxing Sleep Story

    A Cozy Campervan in Rainy Ireland | Relaxing Sleep Story
    Mar 3 2025
    In tonight's gentle bedtime story with Karissa, we're getting comfy and cozy in a gorgeous campervan, traversing the Irish countryside. When it starts to rain, it just makes the camper feel cozier, so we can drift into a deep, restorative sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • A Cozy Snow Day | Sleep Story with Relaxing Visuals

    A Cozy Snow Day | Sleep Story with Relaxing Visuals
    Feb 24 2025
    In tonight's Sleep Meditation with Karissa, we're going to be enjoying a sweet bedtime story that wraps us in that surprise relaxation brought about by flinging open the curtains, seeing a blanket of white, and knowing you can go straight back to bed. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Pranayama | Soothing Sleep Meditation with Breathwork

    Pranayama | Soothing Sleep Meditation with Breathwork
    Feb 17 2025
    In tonight's Sleep Meditation with Karissa, we're going to get sleepy, fast, with calming breathing exercises designed to reset your nervous system, and help you find deeper, more restorative sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins

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Profile Image for Rithika Krishna

Absolutely Meditative!!


I wanted to express how much I enjoy listening to Sleep Wave. It has become a cherished part of my nighttime routine. The combination of Karissa's soothing voice, the calming title music, and the thoughtfully crafted sessions always helps me drift off to sleep.

Thank you for creating such a wonderful resource.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.