• Skol Sessions - Episode 17: Body Dysmorphia

  • Sep 25 2023
  • Length: 43 mins
  • Podcast

Skol Sessions - Episode 17: Body Dysmorphia

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  • Summary

  • In this month's episode, Coach Erik talks with member and psychologist Michael Shelby about body dysmorphia: what it is, where it comes from (historical variations and pop culture today), our own history with it, and how to combat it. Enjoy! Chapters:

    00:00 Introduction
    00:50 Michael Shelby - Background
    04:00 Dysmorphia Defined
    06:00 Origins of Body Dysmorphia for Men
    11:00 Leanness vs. Health/Sustainability
    13:58 Male Movie Superhero Physique
    18:00 Female Beauty Standard
    20:00 Strong is Healthy Movement
    25:17 Muscularity Outside the US
    27:56 Form Following Function
    30:00 Erik's Training/Dysmorphia History
    32:50 Circling Back to History and Current Trends
    37:45 How to Move Beyond It
    40:22 Conclusion
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