• Skol Sessions - Episode 14: Hero WODs

  • Jun 2 2023
  • Length: 50 mins
  • Podcast

Skol Sessions - Episode 14: Hero WODs

  • Summary

  • In this episode of Skol Sessions, Coaches Erik and Nivi discuss Hero WODs. Why we do them, where they come from, and how they fit in with our local community, and the CrossFit community at large.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.