Skirts Up!

By: Samantha Mandell and Melissa Matthews
  • Summary

  • Have you ever asked yourself “ Who qualified me to be an adult?” We do every damn day and we should be friends! We are Samantha and Melissa. We understand if you feel like “THAT girl”... often late, sometimes forgetful, but always with the best of intentions. Let us support you in becoming your best self, and accepting who you truly are. We will laugh, and maybe whisper WTF, as we cover everything from failing to succeeding, and the spiciness in between. Skirts up, Love. We have work to do. Head to our website to learn more about us! https://theskirtsupshow.com/
    Copyright 2024 Samantha Mandell and Melissa Matthews
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Episodes
  • Your Shamanic Medicine
    Nov 21 2024

    Join Samantha and Melissa as they dive deep into the fascinating world of shamanism and personal healing with special guest Laura Martinez. They explore the concept of "finding your medicine," emphasizing that everyone has a unique purpose and path, shaped by their experiences and emotions. Through engaging anecdotes and insights, Laura discusses how shamanic journeys allow individuals to tap into their inner selves, facilitating personal growth and transformation. The conversation also highlights the interplay between neuroscience and spirituality, revealing how brainwave states can enhance healing and self-discovery. With humor and openness, the trio navigates the complexities of human connection, energy, and the importance of living in the moment.

    Samantha and Melissa welcome Laura Martinez to the Skirts Up Show, where they delve into the intersection of shamanism, mental health, and neuroscience. Laura, an intuitive shamanic practitioner with a rich background in clinical mental health and neuroscience, shares her unique approach to healing, which combines ancient shamanic practices with modern psychological principles. The conversation explores the significance of energy, personal medicine, and the power of self-discovery through shamanic journeys. Laura discusses how each person's journey is intrinsically linked to their unique life experiences and personal symbols, emphasizing that the answers to our questions often lie within us, waiting to be uncovered.

    Throughout the dialogue, the hosts and Laura touch upon the importance of grounding oneself in nature and the profound connections we can form with the environment, highlighting a transformative experience where a client connects deeply with a tree, uncovering hidden grief and healing through that bond. The episode highlights how Laura uses drumming to facilitate a trance state that allows individuals to explore their inner landscapes, meet spirit guides, and gain insights into their lives. This exploration fosters a deeper understanding of oneself, leading to personal empowerment and clarity.

    The conversation culminates in a discussion on how societal pressures can cloud one's understanding of personal purpose, and Laura encourages listeners to embrace their individuality and authenticity. She emphasizes that everyone has their own unique 'medicine'—a term that encapsulates one's gifts, purpose, and potential. By embracing these gifts, individuals can navigate their lives with greater intention, authenticity, and joy, ultimately leading to a more fulfilling life journey.

    Takeaways:

    • The journey of self-discovery often involves embracing our uniqueness and individuality.
    • Shamanism emphasizes the interconnectedness of all beings, including nature and ourselves.
    • Energy work, such as shamanic journeys, can help us access deeper healing and understanding.
    • Intuitive practices allow us to connect with our inner selves and navigate life's challenges.
    • Exploring our emotions through nature can lead to profound personal insights and healing.
    • Finding your unique medicine involves discovering what truly resonates with your soul's purpose.

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    1 hr and 1 min
  • Lottie Don't Lie: There is Room For Everyone At The Table
    Nov 14 2024
    32 mins
  • Eat the Frog First
    Nov 7 2024

    Jill Wright, speaker, coach, and author of Happy, Healthy Wealthy, and Wise joins the Skirts Up Squad today! Jill helps us understand what our superhuman powers are, and how to make them work for us. She shares the phrase "Eat your frog first" which leaves a lasting impact on Samantha and Melissa. Get all the tangible tricks you need to have the healthiest work/ life balance you could ever imagine.

    • Find out what your superhuman power is by taking the quiz created by Jill Wright
    • It's not too late! Sponsor a family and get you tickets now! Skirts UP

    Mentioned in this episode:

    Sugar Plum Fairies Dancing For Charity

    Join us for our first ever charity event on behalf of The Five Hive to raise awareness and provide Christmas to over 25 families this holiday season.

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    54 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.