Episodes

  • Vol. 1 Episode 8: Girls' Night Special

    Vol. 1 Episode 8: Girls' Night Special
    Apr 18 2024
    Julia and Liz take a quick detour from their regular Volume 1 content to record a special girls' night episode with some very important members of their sisterhood. This episode features their mom Ann, their sister Emily, and their sisters-in-law Alyssa and Tabitha.
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    1 hr and 46 mins
  • Vol. 1 Episode 7: The Patron Saint of "Situations" and Other Helpful Things

    Vol. 1 Episode 7: The Patron Saint of "Situations" and Other Helpful Things
    Mar 7 2024
    Everyone can relate to not knowing what to do when a loved one goes through a hard time, so Julia and Liz talk about the things that have been helpful for Julia over the last several months.
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    1 hr and 22 mins
  • Vol. 1 Episode 6: Being Authentic But Trying Not To Trauma Dump

    Vol. 1 Episode 6: Being Authentic But Trying Not To Trauma Dump
    Feb 16 2024
    Julia and Liz talk about how cancer has affected Julia's approach to her relationships with family and friends, including how she talks to her kids about what she's going through.
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    1 hr and 34 mins
  • Vol. 1 Episode 5: Life Updates (a Double Mastectomy and Accidental Single Parenting)

    Vol. 1 Episode 5: Life Updates (a Double Mastectomy and Accidental Single Parenting)
    Feb 6 2024
    Julia and Liz cover some recent life updates that have thrown them for a bit of a loop.
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    55 mins
  • Vol. 1 Episode 4: Learning What We're Made Of

    Vol. 1 Episode 4: Learning What We're Made Of
    Feb 2 2024
    Julia and Liz bring in their first guest (Julia's husband Matt) to talk about how Julia's diagnosis has affected her relationship with her spouse.
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    1 hr and 23 mins
  • Vol. 1 Episode 3: (Definitely) Don't Call it a Resolution

    Vol. 1 Episode 3: (Definitely) Don't Call it a Resolution
    Jan 16 2024
    On our third episode and New Year's special, Julia and Liz talk about their thoughts and intentions for 2024: what they're looking forward to, how they hope to grow, and what they see for themselves as the year unfolds -- not to mention Liz's obsession with mini hotdogs.
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    1 hr and 7 mins
  • Vol. 1 Episode 2: Letting the Light In

    Vol. 1 Episode 2: Letting the Light In
    Jan 9 2024
    In this episode, we delve into Julia's mental health: how it's evolved as she's gone through months of treatments, what has been the most challenging for her, and even how having cancer has affected her mental health for the better — including learning to let the light in.
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    1 hr and 18 mins
  • Vol. 1 Episode 1: Peas on the Couch

    Vol. 1 Episode 1: Peas on the Couch
    Jan 2 2024
    Julia and Liz talk through what it was like for Julia when she was initially diagnosed with breast cancer, from dealing with the shock while still having to be a mom to finding some gifts hidden in the chaos -- and how peas on the couch helped her make it through those first two weeks.
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    1 hr and 8 mins