Today, I sit down with my good friend Daniela Legarda, a Colombian social media personality who’s been in the spotlight since she was a child. Despite her constant joyful, bubbly energy, Daniela opens up about her experience with navigating grief after the loss of her brother and dealing with anxiety for the first time. Together, we dive deep into the complexity of grief, learning how to balance both pain and happiness and understanding that it’s okay to feel two feelings at once. During the healing process, Daniela felt a pull from God to write a book to help others through grief and how to find strength through gratitude. We also discuss how to find happiness in the present, the power of believing in yourself, and the importance of taking time to heal so you can truly flourish.

In this solo Q&A episode, I dive into your Similarly Curious submissions and share my insights on how to handle the situations at hand. We discuss how to handle growing apart from friends and how to know when it’s time to take a step back. In terms of learning to be more mindful, we talk about the importance of learning to say no to things that don’t serve you. We also explore the nuances of healthy compromise in relationships, how to confront insecurities together, and the importance of creating healthy boundaries. Tune in for my candid and hopefully helpful advice, and don’t forget to send in your voice notes on my Instagram broadcast channel for next week’s episode!

If you want to submit a question to Yanina, click here!

Welcome to Season 2 of Similarly Different, where we’ll focus on leveling up and confidently stepping into your next era! [Watch the full episode on Spotify or Youtube]

Today’s solo episode is all about embracing yourself and realizing that it’s never too late to start over. Icons like Martha Stewart and Henry Ford remind us that greatness can happen at any age, so start that business, pick up a new hobby, or do that thing that scares you. This season, we’re channeling growth—processing the past, taking a moment to breathe, and celebrating how far you’ve come. It’s time to be bold, surround yourself with people who fuel your success, and elevate into the best version of yourself. I’m also excited to introduce Similarly Curious, a segment where I answer your burning questions with advice and fresh perspectives. Get ready to thrive in Season 2!

This episode is brought to you by National University! Click here to learn more about how NU is helping busy people just like us, get their degree!

Warning:
In this episode, we discuss topics related to kidnapping and sexual abuse, which may be distressing for some listeners. The content includes detailed recounting of the kidnapping experience, emotional trauma, and other sensitive issues. Listener discretion is advised.

In part 2 of my conversation with Carla Shellis, we explore breaking the cycles of trauma through self-work, finding balance, and reshaping our daily thought patterns. Carla discusses the concept of God’s balance system and the internal work needed to become the fullest version of yourself. In the aftermath of a trauma, Carla emphasizes the power of thoughts in shaping our reality and the need to focus on a future bigger than our past. Through gratitude, high vibrations, and hard work, we can overcome these traumas and set ourselves up for a brighter and more peaceful future. If you haven’t already listened to part 1, I unmask my past trauma and Carla provides insights into how to unlock the healing process.

If you, like Yanina, have found yourself in a situation that you want to see change, consider contacting one of these trusted resources:
Domestic Violence: 24 hour Hotline: 1-800-799-SAFE (7233)
Sexual Abuse, Rape, Abuse24 hour Hotline: 1-800-656-4673
Dating Violence: 24 hour Hotline: 1-866-331-9474
Runaway and Homeless Youth: 24 hour Hotline: 1-800-RUNAWAY (786-2929)

To WATCH the full episode and read my journal entries, click here!

Warning:
In this episode, we discuss topics related to kidnapping and sexual abuse, which may be distressing for some listeners. The content includes detailed recounting of the kidnapping experience, emotional trauma, and other sensitive issues. Listener discretion is advised.

On today’s vulnerable episode, I sit down with my lovely guest Carla, as we begin to unmask a trauma that happened to me when I was just 17 years old. Carla is known for her impactful work in rescuing sex trafficking victims and providing women the tools they need to process and recover from their past. As I walk through my chilling experience step-by-step, together, we explore the impact of trauma on the body and how to properly process and heal. Join us as we break down my story of survival and resilience, and stay tuned for part two next week!

If you, like Yanina, have found yourself in a situation that you want to see change, consider contacting one of these trusted resources:
Domestic Violence: 24 hour Hotline: 1-800-799-SAFE (7233)
Sexual Abuse, Rape, Abuse24 hour Hotline: 1-800-656-4673
Dating Violence: 24 hour Hotline: 1-866-331-9474
Runaway and Homeless Youth: 24 hour Hotline: 1-800-RUNAWAY (786-2929)

To WATCH the full episode and read my journal entries, click here!

In this solo episode, I’m giving big sister advice to tackle some of your hard questions. From the pressure to always be “on” in social scenarios and learning to give yourself grace to navigating your internal dialogue during challenging times and growing through the failures, we dig in deep. I also give my opinions on how to thrive in this new era of dating and how to start dating with intention. Breaking the cycle of childhood trauma is also a point of conversation. Hopefully my advice and insights helped you with some of life’s hard moments!

To WATCH the full episode and read my journal entries, click here!

On today’s episode, I sit down with Terri Cole, licensed psychotherapist and author of “Boundary Boss” and “Too Much”, to discuss the nuances of codependency. Terri first breaks down what codependency actually means and how it can interact with every sector of our lives, from career to intimate relationships. Her work being geared towards successful women, she explains how many women miss the signs of high-functioning codependency, characterized by signs of over-investment in other’s emotions and problems. In response, Terri offers practical steps and strategies to foster healthier connections and boundaries with others and also, how to take better care of yourself. Terri’s incredible words of wisdom stresses internal boundaries and the importance of self care so we can all have a little extra peace and calmness in our lives. Her book, “Too Much” drops this October so mark your calendar!

To WATCH the full episode and read my journal entries, click here!