• Silent Assassin!!

  • Apr 2 2024
  • Length: 7 hrs and 6 mins
  • Podcast

Silent Assassin!!

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  • Summary

  • Having hypertension puts you at risk for heart disease and stroke, which are leading causes of death in the United States. 2 In 2021, hypertension was a primary or contributing cause of 691,095 deaths in the United States.

    In this particular episode, we delve into the significance of monitoring elevated blood pressure levels. We engage in a conversation regarding strategies to shed excess weight to reduce blood pressure, as well as provide insights on dietary recommendations.


    https://www.heart.org/en/

    https://www.aarp.org/health/healthy-living/info-2023/best-and-worst-foods-for-high-blood-pressure.html


    https://stereo.com/saltycoffee
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.