Show Us Your Bits

By: Alice Cripps and Josie Lloyd
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  • Summary

  • Curious magpies Alice Rivers Cripps and Josie Lloyd uncover the personal stories behind everyday and extraordinary pieces of jewellery. Alice is the founder and Creative Director of Posh Totty Designs and Josie is an author and lover of stories, so between them they share their tales of their sparkly bits and their special guests tell all about what's in their jewellery boxes. This is a weekly natter with interesting guests about all things bling with a touch of comedy and heart. This season we have everything from meaningful momentoes, cheap and cheerful charms to high-end designer bling. Here are the stories behind the jewels.


    Please listen and like and share with your friends. www.poshtottydesigns.com/blog Instagram: @showusyourbitspodcast @poshtottydesigns


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    Alice Cripps and Josie Lloyd
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Art Personal Success Social Sciences
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Episodes
  • Healing through food with Gemma Ogston

    Healing through food with Gemma Ogston
    Nov 22 2024
    Today’s guest is a true advocate for the healing power of food and community. We’re joined by Gemma Ogston, a Brighton-based plant-based chef, author, and the creator of Gem’s Wholesome Kitchen. Her journey is remarkable, from her beginnings as an addiction counselor to becoming a voice for health and healing through food. Gemma has penned two game-changing cookbooks—The Self-Care Cookbook and The Healing Cookbook—one of which was used by Queen-to-be Kate on her own path to wellness. She’s also a familiar face on Saturday Kitchen, where she shares her passion for vibrant, plant-based cooking with the nation. As if that weren’t enough, Gemma has recently launched Mama Shrooms, a new venture celebrating the healing properties of mushrooms. From her work with Soho House to her community workshops, Gemma’s dedication to nourishing the mind and body is unparalleled. So, let’s jump into this inspiring conversation about life, food, and the magic of mushrooms! Find her on Instagram @gemma.ogston and @mamashrooms_ and at linktr.ee/gemswholesomekitchen

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    31 mins
  • Cooking The Books - with Gilly Smith

    Cooking The Books - with Gilly Smith
    Nov 15 2024

    We’re thrilled to welcome journalist, author, and an award-winning podcaster Gilly Smith, who brings us deep into the world of food, culture, and tells us about how she’s carved out a unique position in the world of food media. From interviews with top chefs to uncovering the ethical and cultural sides of cuisine in her podcast ‘Cooking The Books’, Gilly has an unmatched knack for connecting people through the power of food. Wearing many hats, including working for the food foundation, she’s passionate about fixing the broken food system and educating people about eating ethically. Today, she’s here to share some of her most personal keepsakes including her beautiful rune ring that her husband gave her, along with her mother’s glamorous pearls. Filled with industry gossip, anecdotes, insider tips, Gilly reveals how she’d overcome imposter syndrome and how to live with purpose and fulfilment. Do check out her brilliant podcast and find out more at www.gillysmith.com



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    46 mins
  • Trusting Your Gut - with Justine Rouch

    Trusting Your Gut - with Justine Rouch
    Nov 8 2024
    Our guest this week is entrepreneur Justine Rouch, who has worked for some of the world’s most recognised and luxurious brands. With a love of fashion and sports, Justine has traveled all over the world, but found she was always in need of a bag to put her gym kit in, or her wet swimming costume after a swim. With a break between jobs for her and her husband, Mike, in 2016, they decided to set up a business making the sports bag Justine knew was missing. But tragically, five days later, Mike died. With her world turned upside-down, she threw herself into the business, focussing on something happy and with potential, as she navigated her grief. In 2019 she launched ‘her baby’ La Pochette and talks through the journey of bringing her eco-friendly, sustainable sports bag to market. She says she’s not afraid of making a fool of herself and says that resilience is key to her success, along with leaning into her fear and trusting her gut instinct. Justine shows us her treasured charm bracelet of her late mother’s, and tells the gorgeous story of her silver jigsaw proposal puzzle and the ring she designed to celebrate her own success. Do check out the fabulous bags at www.lapochette.co and look out for them at boutique gyms in London and five star luxury hotels across the world.

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    39 mins

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