In this episode of the Grab Your Light podcast, we're continuing with our legal chat. I discuss receiving my final divorce decree. It is such a heavy experience. And there are many varied ways of responding to this experience. I share mine 🤗

We'll cover:

❊ My story of receiving a final divorce decree
❊ File the papers away
❊ Pause to observe your feelings
❊ Commemorate the occasion

I hope you listen, receive, and join the journey!

Connect with me
Email: grabyourlight@gmail.com
IG: @grabyourlight
Twitter: @imlaurenmarie_
TikTok: @imlaurenmarie
Website: grabyourlight.com

In this episode of the Grab Your Light podcast, we're continuing with our legal chat. I go into detail about my four court visits during the course of my divorce. It's intimidating, serious, and maybe even hostile. And while I can't keep you from feeling those things, I want you to have the information needed to prepare appropriately 🤗

We'll cover:

❊ My story of going to divorce court
❊ Bring a friend or family member
❊ Keep all important documents in a file/binder
❊ Bring all important documents with you
❊ Map out parking ahead of time
❊ Dress for success
❊ Treat yourself after each court visit
❊ Reserve a block of time

I hope you listen, receive, and join the journey!

Connect with me
Email: grabyourlight@gmail.com
IG: @grabyourlight
Twitter: @imlaurenmarie_
TikTok: @imlaurenmarie
Website: grabyourlight.com

In this episode of the Grab Your Light podcast, we're getting legal. I spill the tea on getting served with divorce papers. It's scary, nerve-racking, and maybe even insulting. And while I want you to feel those things, I want you to then have the information needed to respond appropriately 🤗

We'll cover:

❊ My story of being served with divorce papers
❊ Don't try to avoid the service processor
❊ Treat it like a business transaction
❊ Read everything you’re served as soon as you’re able
❊ Create a file with all of your divorce documents
❊ Hire a lawyer if you need to

I hope you listen, receive, and join the journey!

Connect with me
Email: grabyourlight@gmail.com
IG: @grabyourlight
Twitter: @imlaurenmarie_
TikTok: @imlaurenmarie
Website: grabyourlight.com

In this episode of the Grab Your Light podcast, we're discussing relief - feeling it and embracing it during a breakup, separation, or divorce.

We'll cover:

❊ My story of relief
❊ Tip No. 1: Embrace it

I hope you listen, enjoy, and join me on the journey!

Connect with me
Email: grabyourlight@gmail.com
IG: @grabyourlightwithlauren
Twitter: @imlaurenmarie_
TikTok: @imlaurenmarie
Website: grabyourlight.com

In this episode of the Grab Your Light podcast, we're discussing shame, embarrassment, and self-esteem - feeling it, managing it, and recovering from it during a breakup, separation, or divorce.

We'll cover:

❊ My stories of shame, embarrassment, and self-esteem
❊ Tip No. 1: Don't isolate
❊ Tip No. 2: Fake it till you make it
❊ Tip No. 3: Get to the root cause and feeling
❊ Tip No. 4: Accept and move forward

I hope you listen, enjoy, and join me on the journey!

Connect with me
Email: grabyourlight@gmail.com
IG: @grabyourlightwithlauren
Twitter: @imlaurenmarie_
TikTok: @imlaurenmarie
Website: grabyourlight.com

In this episode of the Grab Your Light podcast, we're discussing anger - feeling it, managing it, and recovering from it during a breakup, separation, or divorce.

We'll cover:

❊ My story of anger
❊ Tip No. 1: Get to the root of your anger
❊ Tip No. 2: Make a conscious effort to let go of anger
❊ Tip No. 3: Redirect your focus and energy

I hope you listen, enjoy, and join me on the journey!

Connect with me
Email: grabyourlight@gmail.com
IG: @grabyourlightwithlauren
Twitter: @imlaurenmarie_
TikTok: @imlaurenmarie
Website: grabyourlight.com

In this episode of the Grab Your Light podcast, we're discussing confusion - feeling it, managing it, and recovering from it during a breakup, separation, or divorce.

We'll cover:

❊ My story of confusion
❊ Tip No. 1: Create your own narrative
❊ Tip No. 2: Let time offer closure
❊ Tip No. 3: Distract yourself

I hope you listen, enjoy, and join me on the journey!

Connect with me
Email: grabyourlight@gmail.com
IG: @grabyourlightwithlauren
Twitter: @imlaurenmarie_
TikTok: @imlaurenmarie
Website: grabyourlight.com

In this episode of the Grab Your Light podcast, we're discussing how to purge your home (or life) of an ex's (material) things after a breakup and during separation or divorce.

We'll cover:

❊ My story
❊ Tip No. 1: Get rid of the stuff - give it back, sell it, donate it
❊ Tip No. 2: Purge sooner than later
❊ Tip No. 3: Keep the gifts you received, if you want
❊ Tip No. 4: Give back the gifts you gave

I hope you listen, enjoy, and join me on the journey!

Connect with me
Email: grabyourlight@gmail.com
IG: @grabyourlightwithlauren
Twitter: @imlaurenmarie_
TikTok: @imlaurenmarie
Website: grabyourlight.com