Shawn Ryan Show

By: Shawn Ryan
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  • Summary

  • The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
    © 2024 Shawn Ryan Show
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Philosophy Social Sciences
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Episodes
  • #147 Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health Improvements

    #147 Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health Improvements
    Dec 2 2024
    Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine. His research focuses on brain plasticity, vision, and the neural mechanisms underlying stress, sleep, and performance, earning him recognition through numerous peer-reviewed studies and awards like the McKnight Foundation Neuroscience Scholar Award. He is also the host of the Huberman Lab Podcast, where he shares neuroscience-based tools for improving mental and physical well-being. His episodes explore topics like sleep, focus, physical training, and emotional resilience, resonating with a global audience. Shawn Ryan Show Sponsors: https://meetfabric.com/shawn https://mypartriotsupply.com https://trueclassic.com/srs https://blackbuffalo.com https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Andrew Huberman Links: Website - https://www.hubermanlab.com Pre-order Protocols Book - https://www.hubermanlab.com/protocols-book YouTube - https://www.youtube.com/@hubermanlab Instagram - https://www.instagram.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab X - https://x.com/hubermanlab TikTok - https://www.tiktok.com/@hubermanlab LinkedIn - https://www.linkedin.com/in/andrew-huberman Threads - https://www.threads.net/@hubermanlab Premium Content with Andrew - https://www.hubermanlab.com/premium Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    3 hrs and 55 mins
  • #146 Blake Cook - America's Scapegoats: The 365-Day Service That Never Stops

    #146 Blake Cook - America's Scapegoats: The 365-Day Service That Never Stops
    Nov 28 2024
    Blake Cook is a former U.S. Army infantryman (11 Bravo) who deployed to Afghanistan in 2012, where his bravery and sacrifice earned him the Purple Heart. Following his military career, Blake shifted to law enforcement with the Fayetteville Police Department in North Carolina, dedicating most of his eight-year tenure to the SWAT team. There, he developed expertise in high-pressure tactical operations and emergency response. Now serving as the Director of Law Enforcement Operations and Lead Instructor at Blu Bearing Solutions, Blake focuses on training individuals to handle crises with confidence and precision. His teaching emphasizes preparedness and the cultivation of a "Protector Mindset," drawing from his extensive background to help others safeguard what matters most. Shawn Ryan Show Sponsors: https://helixsleep.com/srs https://shopify.com/srs https://bunkr.life - USE CODE "SRS" https://blackbuffalo.com https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Blake Cook Links: Instagram - https://www.instagram.com/blakecookactual Facebook - https://www.facebook.com/blakenicole.cook LinkedIn - https://www.linkedin.com/in/blake-cook Blu Bearing: Website - https://blubearing.com Instagram - https://www.instagram.com/blu_bearing Blu Bearing Facebook - https://www.facebook.com/BluBearingSolutions Patreon - https://www.patreon.com/BluBearingSolutions YouTube - https://www.youtube.com/@BluBearingSolutions Blk & Blu Podcast: Spotify - https://open.spotify.com/show/45Ag3kHi8fcdNmSUDqqTQj?si=30d0f2ff99bb442a Instagram - https://www.instagram.com/blkblupodcast Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    5 hrs and 15 mins
  • Mike Glover: "It Was a Good Run Killing a Bunch of Bad Guys" | Peak Points

    Mike Glover: "It Was a Good Run Killing a Bunch of Bad Guys" | Peak Points
    Nov 21 2024
    This episode kicks off the Shawn Ryan Show's "Peak Points" series, where we highlight the most impactful moments from previous releases. We're starting at the very beginning with Episode #01, featuring former Green Beret and CIA contractor Mike Glover. For longtime listeners, this segment is a great way to revisit a Hall of Fame episode. And if you're new to the show, it's the perfect starting point to get a quick glimpse of this incredible story. Shawn Ryan Show Sponsors: https://patreon.com/vigilanceelite https://shawnryanshow.com/newsletter Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 mins

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The PTSD Journey

I've been a Police Detective in Australia for in excess of 25 years and have been exposed to life threatening incidents and almost constant exposure to traumatic incidents ie. investigating child abuse, sexual and violent offences.

I've recently been diagnosed with PTSD.

On reflection I've struggled with PTSD for many years but have only recently started to get help as I got to the point that I couldn't function.

I'd really like to thank Tom for telling his story as it makes me feel better if a superhuman like Tom can suffer PTSD maybe it's ok for me.

Tom's insights into PTSD have been a huge help not only to me but my family who are on this journey with me.

I cannot recommend these episodes enough for those suffering PTSD or their families.

Thank you for sharing your knowledge and experience, it has been a huge help.

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Love it

Informative Shawn ryan is great at getting the most out of the people he interview

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Great to see SRS on Audible!

Excellent show, very informative. Real sh*t! Lots of interesting and important topics along with some great yarns. Much love from New Zealand.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.